惯性聚合 高效追踪和阅读你感兴趣的博客、新闻、科技资讯
阅读原文 在惯性聚合中打开

推荐订阅源

量子位
博客园 - 三生石上(FineUI控件)
D
DataBreaches.Net
钛媒体:引领未来商业与生活新知
钛媒体:引领未来商业与生活新知
GbyAI
GbyAI
P
Proofpoint News Feed
Microsoft Security Blog
Microsoft Security Blog
月光博客
月光博客
I
InfoQ
V
Visual Studio Blog
罗磊的独立博客
Engineering at Meta
Engineering at Meta
Vercel News
Vercel News
Jina AI
Jina AI
L
LangChain Blog
Apple Machine Learning Research
Apple Machine Learning Research
Cyber Security Advisories - MS-ISAC
Cyber Security Advisories - MS-ISAC
B
Blog
The Cloudflare Blog
小众软件
小众软件
雷峰网
雷峰网
V
V2EX
人人都是产品经理
人人都是产品经理
Stack Overflow Blog
Stack Overflow Blog

NYT Cooking: Latest Recipes

Lamb Kebabs With Orzo Pilaf Recipe • 1 hr Lemony Wild Rice Salad Recipe • 55 min Buttery Peach and Ricotta Crostini Recipe • 20 min Plum and Mozzarella Salad With Serrano-Lime Dressing Recipe • 25 min Kimchi-Pickled Zucchini and Tomato With Silken Tofu Recipe • 30 min Kimchi-Pickled Zucchini and Tomatoes Recipe • 30 min Roasted Chicken and Zucchini With Caper-Basil Vinaigrette Recipe • 1 hr 40 min Seltz al Limone (Refreshing Lemon Seltzer) Recipe • 4★ • 5 min Smashed Bean and Sausage Toasts Recipe • 25 min Creamy Potato Salad Recipe • 50 min Creamy Potato Salad Recipe • 5★ • 50 min Lemon-Garlic Grilled Chicken Breasts Recipe • 4★ • 45 min Spicy Roasted Tomato Soup Recipe • 4★ • 50 min Garlic Bread Grilled Cheese Recipe • 5★ • 20 min Grilled Chicken Thighs With Tomato and Avocado Recipe • 30 min Cabbage Caesar Salad Recipe • 5★ • 30 min Furikake Egg Salad Sandwich Recipe • 25 min Strawberry Gooey Butter Cake Recipe • 1 hr Frijoles Charros Recipe • 30 min Green Bean and Tempeh Stir-Fry Recipe • 25 min Crunchy Ramen-Broccoli Slaw Recipe • 20 min Halloumi, Peach and Cucumber Spoon Salad Recipe • 25 min Basic Cooked Yams Recipe • 45 min Chile Oil Dumplings With Noodles Recipe • 30 min Frozen Strawberry Fluff Recipe • 15 min Summer Vegetable Pancit Canton Recipe • 30 min Skillet Pork Chops With Buttered Corn Recipe • 30 min Spaghetti Aglio Olio With Zucchini Recipe • 45 min Classic Danish Dough Recipe • 35 min Blueberry Danish Tart Recipe • 3 hrs
Brothy Meatballs With Greens Recipe • 5★ • 35 min
Andy Baraghani · 2026-07-02 · via NYT Cooking: Latest Recipes

Yield:4 servings

  • 2 large eggs

  • ½ cup panko bread crumbs

  • 5 garlic cloves (2 finely grated, 3 thinly sliced) 

  • 1 teaspoon fennel seeds 

  • ½ teaspoon crushed red pepper

  • 1 pound ground pork, beef, lamb or turkey 

  • 1½ teaspoons kosher salt (such as Diamond Crystal)

  • 3 tablespoons extra-virgin olive oil 

  • 1 cup fregola or pearl couscous 

  • 1 bunch kale (any variety) or Swiss chard, stems removed, coarsely torn 

  • 3 cups chicken broth or water 

  • 2 tablespoons unsalted butter, cut into pieces 

  • Lemon wedges, for serving

  • Parmesan, for serving

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

52 grams carbs; 200 milligrams cholesterol; 786 calories; 22 grams monosaturated fat; 5 grams polyunsaturated fat; 16 grams saturated fat; 47 grams fat; 5 grams fiber; 1193 milligrams sodium; 38 grams protein; 5 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

  1. Step 1

    Crack the eggs in a large bowl and then lightly beat them using a fork. Add the panko, grated garlic, fennel seeds and crushed red pepper, and give it a stir. Let the panko mixture sit for 5 to 10 minutes to allow the bread crumbs to soak up the eggs. (This will make sure your meatballs stay light.) Add the ground meat, season with salt and use your hands to combine everything together. Using wet hands, roll the mixture into about 12 golfball-size rounds.

  2. Step 2

    Heat the olive oil in a large pot or Dutch oven over medium-high. Add the meatballs and cook, carefully turning every 2 to 3 minutes with tongs, until browned and crispy on all sides, about 10 minutes total (the meatballs will cook more later). Transfer to a large plate, leaving all that delicious fat in the pot.

  3. Step 3

    Meanwhile, cook the fregola in a medium pot of salted water until about 2 minutes shy of al dente. Reserve 1 cup pasta water, then drain.

  4. Step 4

    Return the pot with the reserved fat to medium heat and add the sliced garlic. Cook, stirring, until fragrant and softened, about 1 minute. Add the greens and stock, then season with salt and bring to a simmer. Return the meatballs to the pot and cook until the greens are tender and the meatballs are cooked through, 4 to 6 minutes.

  5. Step 5

    Add the fregola, butter and ¼ cup of the reserved pasta water. Simmer, stirring occasionally, until the fregola is al dente and the sauce comes together, 2 to 3 minutes. Add more pasta water as needed.

  6. Step 6

    Divide among bowls and finish with lemon juice and Parmesan.

Private Notes

Leave a Private Comment on this recipe and see it here.

5 out of 5

32 user ratings

Have you cooked this?

or to mark this recipe as cooked.

Are with 1/2 beef and 1/2 lamb. Also homemade chicken broth. It was really delicious and a made a complete meal

This is delicious!! I used beef, lamb, and pork. The egg and panko trick- game changer.

Great dish-made the meatballs with ground Turkey. Flavors were perfect.

It’s called a panade. Moisten the bread crumbs with water or milk for ten minutes to soften before adding to the meat mixture.

Would orzo work as a substitute for the pasta in this dish?

Delicious and very satisfying.

Private comments are only visible to you.