Andrew Huberman, Ph.D., (IG: @hubermanlab) is a neuroscientist and tenured professor in the Departments of Neurobiology and Ophthalmology at Stanford University School of Medicine, where he runs the Huberman Lab. His research spans brain development, visual perception and repair from blinding diseases, the neuroscience of stress and resilience, and neural plasticity. He has published more than 75 peer-reviewed articles in top journals including Nature, Science, Cell, and Neuron, and his honors include the Cogan Award, the McKnight Neuroscience Scholar Award, and the Pew Biomedical Scholar Award.
In 2021, he launched the Huberman Lab podcast, which became and remains the most popular health and science podcast in the world. Dr. Huberman is the co-founder of Scicomm Media, the company behind the podcasts Huberman Lab, Perform with Dr. Andy Galpin, and David Senra.
He is the author of Protocols: An Operating Manual for the Human Body.
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Dr. Andrew Huberman — Peptides, Performance, and Protocols
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Website | The Huberman Lab Podcast | Twitter | YouTube | Instagram
“But what is failure? If somebody really put a gun to your head and said, ‘Curl that bar one more time or I’m going to kill your family,’ you’d curl the bar.”
— Dr. Andrew Huberman
“Not only am I not going to run for office, I’m running from office.”
— Dr. Andrew Huberman
“If the anterior mid-cingulate cortex or the posterior insula gets 10% thicker, great. But if you’re not making better decisions, frankly, who gives a shit?”
— Dr. Andrew Huberman
“There does seem to be something almost spiritual about whether or not we’re funneling energy into things that really reflect us at our best … versus competition. Competition, it turns out, is what destroys people.”
— Dr. Andrew Huberman
“It’s as if I was dying of thirst and I’m trying to reach for this and I can’t get it. That’s what grief really is.”
— Dr. Andrew Huberman
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