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Forbes - Innovation

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Why Don’t Humans Hibernate? An Evolutionary Biologist Explains
Scott Travers · 2026-05-08 · via Forbes - Innovation
Above view of relaxed woman sleeping in bed at night.

You may not know that our ancestors hibernated during the winter months. Why did we evolve out of this biologically prolific survival mechanism?

getty

Deep inside a limestone cave in northern Spain, researchers made a discovery that upended what we thought we knew about our own ancestors. The bones — 430,000 years old, pulled from a shaft called Sima de los Huesos, or “the pit of bones” — were riddled with a very specific kind of damage. Tunneling through the trabecular structure. Lesions consistent with seasonal metabolic shutdown. Bone signatures, in other words, that look strikingly like those left on animals that hibernate.

The implication was difficult to sit with. Early hominins, our own relatives, may have once curled up and gone dormant for the winter. A 2020 paper published in L’Anthropologie by paleoanthropologists Antonis Bartsiokas and Juan-Luis Arsuaga made the case: lesions on the fossils, including subperiosteal resorption and rickets-like deformities concentrated in adolescents, mirrored the bone pathology of hibernating cave bears found in the same deposit. These were the physiological signatures of a body that cycled through months of metabolic near-silence.

And yet, you know today that no matter how harsh winter is, you won’t be shutting down for the season. So, somewhere between then and now, evolution ruled hibernation out for us. To understand why, we need to understand the process of hibernation first.

What’s Happening In Bodies That Hibernate?

The science of hibernation is more sophisticated than its reputation. It is not sleep, not even close. True hibernators, such as the Arctic ground squirrel, little brown bats and thirteen-lined ground squirrels, reduce their basal metabolic rate to as little as 1 to 4% of normal waking levels.

Body temperature in the Arctic ground squirrel (Urocitellus parryii) can plunge to -2.9°C (26.78°F), and a single torpor bout (hibernation cycle) can last more than three weeks. The animal is, by most physiological definitions, barely alive.

What keeps it from dying is their molecular machinery of extraordinary complexity. The cascade of changes required to enter a state of hibernation, depending on the animal, can include anything from cold-inducible RNA-binding proteins, seasonal shifts in gene expression across 14,000+ genes, alterations in membrane fluidity and cell-cycle arrest.

A 2020 transcriptome study of the meadow jumping mouse found that organs modify their own gene expression profiles independently during torpor — the kidney adjusting filtration, the brain dialing back synaptic activity — in a coordinated shutdown that nothing in the human genome is equipped to replicate.

If So Many Mammals Hibernate, Why Don’t Humans?

The discovery that echidnas hibernate — monotremes that diverged from other mammals more than 120 million years ago — pushed researchers to reconsider the timeline entirely. If the earliest diverging lineage of mammals hibernates, it raises the possibility that the common ancestor of all mammals was itself a hibernator.

Today, hibernation appears in at least seven distinct mammalian orders, from placental mammals to marsupials to monotremes. A 2025 genomic study published in Science used comparative analysis across hibernating and non-hibernating mammals to identify conserved regulatory elements in the hypothalamus, revealing convergent genetic signatures that point to similar molecular mechanisms underlying hibernation.

Closer to home on the evolutionary tree, something remarkable was documented in Madagascar: lemurs hibernate. Specifically, several species of the family Cheirogaleidae enter seasonal torpor during the dry winter months. This matters because lemurs are primates — our relatives. Research published in Genomics, Proteomics & Bioinformatics identifies the gray mouse lemur as a key primate model for studying metabolic rate depression, highlighting its unique ability among primates to enter torpor and suppress energy-intensive cellular processes.

The genetic scaffolding for torpor, it turns out, exists somewhere in our primate lineage. We just don’t express it. The question isn’t why animals hibernate. It’s why we stopped. The answer has three layers, and they compound each other with almost elegant finality.

The Three Main Reasons Why Humans Don’t Hibernate

The first is geography. Homo sapiens and our immediate ancestors evolved in equatorial Africa, where temperatures are relatively stable year-round and food, while sometimes scarce, is available across seasons. There was no winter famine pressing our lineage toward dormancy. Hibernation is metabolically expensive to maintain as a genetic toolkit, and without selection pressure to keep it, those molecular systems degraded over millions of years.

The second is the brain. The human brain is an expensive metabolic investment. Research published in PLOS ONE has shown that human neurons carry a per-cell energy cost up to ten times higher than other cell types. Humans evolved exceptionally high metabolic rates to sustain our large brains, high reproductive rates and extended longevity — rates that are fundamentally incompatible with the near-total metabolic shutdown that deep torpor requires. A hibernating human brain would, in all likelihood, not come back.

The third layer is the one that makes humans unique among all animals that ever had the option to hibernate: we invented our way out of the problem. We discovered fire. We built ourselves shelter. We invented clothing. We learned to preserve our food. These were not luxuries; they were metabolic substitutes.

They accomplished, behaviorally and technologically, what Arctic ground squirrels accomplish biochemically. They kept us alive through winter without requiring our cells to rewrite their operating instructions every November. These technological and social buffers effectively removed the environmental pressure that would have favored the retention or re-evolution of the hibernation trait.

So the honest answer to why you don’t hibernate is this: your ancestors figured out fire before evolution had a chance to push them toward fat storage and torpor. The cave at Atapuerca tells us that the option may once have existed — at least partially, at least crudely — somewhere in our lineage. But we chose tools over torpor, and over hundreds of thousands of years, the biology followed.

Our disinclincation to hibernate is just a small part of our puzzling history as a species. Explore more evolutionary surprises with my fun Evolution IQ Test, and see how your knowledge compares to others.