$D^2$-sampling is a fundamental component of sampling-based clustering algorithms such as $k$-means++. Given a dataset $V \subset \mathbb{R}^d$ with $N$ points and a center set $C \subset \mathbb{R}^d$, $D^2$-sampling refers to picking a point from $V$ where the sampling probability of a point is proportional to its squared distance from the nearest center in $C$. Starting with empty $C$ and iteratively $D^2$-sampling and updating $C$ in $k$ rounds is precisely $k$-means++ seeding that runs in $O(Nkd)$ time and gives $O(\log{k})$-approximation in expectation for the $k$-means problem. We give a quantum algorithm for (approximate) $D^2$-sampling in the QRAM model that results in a quantum implementation of $k$-means++ that runs in time $\tilde{O}(ζ^2 k^2)$. Here $ζ$ is the aspect ratio (i.e., largest to smallest interpoint distance), and $\tilde{O}$ hides polylogarithmic factors in $N, d, k$. It can be shown through a robust approximation analysis of $k$-means++ that the quantum version preserves its $O(\log{k})$ approximation guarantee. Further, we show that our quantum algorithm for $D^2$-sampling can be 'dequantized' using the sample-query access model of Tang (PhD Thesis, Ewin Tang, University of Washington, 2023). This results in a fast quantum-inspired classical implementation of $k$-means++, which we call QI-$k$-means++, with a running time $O(Nd) + \tilde{O}(ζ^2k^2d)$, where the $O(Nd)$ term is for setting up the sample-query access data structure. Experimental investigations show promising results for QI-$k$-means++ on large datasets with bounded aspect ratio. Finally, we use our quantum $D^2$-sampling with the known $ D^2$-sampling-based classical approximation scheme (i.e., $(1+\varepsilon)$-approximation for any given $\varepsilon>0$) to obtain the first quantum approximation scheme for the $k$-means problem with polylogarithmic running time dependence on $N$.