We give two results on PAC learning DNF formulas using membership queries in the challenging "distribution-free" learning framework, where learning algorithms must succeed for an arbitrary and unknown distribution over $\{0,1\}^n$. (1) We first give a quasi-polynomial time "list-decoding" algorithm for learning a single term of an unknown DNF formula. More precisely, for any target $s$-term DNF formula $f = T_1 \vee \cdots \vee T_s$ over $\{0,1\}^n$ and any unknown distribution $D$ over $\{0,1\}^n$, our algorithm, which uses membership queries and random examples from $D$, runs in $\textsf{quasipoly}(n,s)$ time and outputs a list $L$ of candidate terms such that with high probability some term $T_i$ of $f$ belongs to $L$. (2) We then use result (1) to give a $\textsf{quasipoly}(n,s)$-time algorithm, in the distribution-free PAC learning model with membership queries, for learning the class of size-$s$ DNFs in which all terms have the same size. Our algorithm learns using a DNF hypothesis. The key tool used to establish result (1) is a new result on "locally mixing random walks," which, roughly speaking, shows that a random walk on a graph that is covered by a small number of expanders has a non-negligible probability of mixing quickly in a subset of these expanders.