In this paper we give fast distributed graph algorithms for detecting and listing small subgraphs, and for computing or approximating the girth. Our algorithms improve upon the state of the art by polynomial factors, and for girth, we obtain an constant-time algorithm for additive +1 approximation in the Congested Clique, and the first parametrized algorithm for exact computation in CONGEST. In the Congested Clique, we develop a technique for learning small neighborhoods, and apply it to obtain an $O(1)$-round algorithm that computes the girth with only an additive +1 error. Next, we introduce a new technique (the partition tree technique) allowing for efficiently and deterministically listing all copies of any subgraph, improving upon the state-of the-art for non-dense graphs. We give two applications of this technique: First we show that for constant $k$, $C_{2k}$-detection can be solved in $O(1)$ rounds in the Congested Clique, improving on prior work which used matrix multiplication and had polynomial round complexity. Second, we show that in triangle-free graphs, the girth can be exactly computed in time polynomially faster than the best known bounds for general graphs. In CONGEST, we describe a new approach for finding cycles, and apply it in two ways: first we show a fast parametrized algorithm for girth with round complexity $\tilde{O}(\min(g\cdot n^{1-1/Θ(g)},n))$ for any girth $g$; and second, we show how to find small even-length cycles $C_{2k}$ for $k = 3,4,5$ in $O(n^{1-1/k})$ rounds, which is a polynomial improvement upon the previous running times. Finally, using our improved $C_6$-freeness algorithm and the barrier on proving lower bounds on triangle-freeness of Eden et al., we show that improving the current $\tildeΩ(\sqrt{n})$ lower bound for $C_6$-freeness of Korhonen et al. by any polynomial factor would imply strong circuit complexity lower bounds.