Recent advances in deep learning have significantly elevated weather prediction models. However, these models often falter in real-world scenarios due to their sensitivity to spatial-temporal shifts. This issue is particularly acute in weather forecasting, where models are prone to overfit to local and temporal variations, especially when tasked with fine-grained predictions. In this paper, we address these challenges by developing a robust precipitation forecasting model that demonstrates resilience against such spatial-temporal discrepancies. We introduce Temporal Frame Interpolation (TFI), a novel technique that enhances the training dataset by generating synthetic samples through interpolating adjacent frames from satellite imagery and ground radar data, thus improving the model's robustness against frame noise. Moreover, we incorporate a unique Multi-Level Dice (ML-Dice) loss function, leveraging the ordinal nature of rainfall intensities to improve the model's performance. Our approach has led to significant improvements in forecasting precision, culminating in our model securing \textit{1st place} in the transfer learning leaderboard of the \textit{Weather4cast'23} competition. This achievement not only underscores the effectiveness of our methodologies but also establishes a new standard for deep learning applications in weather forecasting. Our code and weights have been public on \url{https://github.com/Secilia-Cxy/UNetTFI}.