We propose and study Sparse Polyak, a variant of Polyak's adaptive step size, designed to solve high-dimensional statistical estimation problems where the problem dimension is allowed to grow much faster than the sample size. In such settings, the standard Polyak step size performs poorly, requiring an increasing number of iterations to achieve optimal statistical precision-even when, the problem remains well conditioned and/or the achievable precision itself does not degrade with problem size. We trace this limitation to a mismatch in how smoothness is measured: in high dimensions, it is no longer effective to estimate the Lipschitz smoothness constant. Instead, it is more appropriate to estimate the smoothness restricted to specific directions relevant to the problem (restricted Lipschitz smoothness constant). Sparse Polyak overcomes this issue by modifying the step size to estimate the restricted Lipschitz smoothness constant. We support our approach with both theoretical analysis and numerical experiments, demonstrating its improved performance.