Database normalization theory is the basis for logical design of relational databases. Normalization reduces data redundancy and consequently eliminates potential data anomalies, while increasing the computational cost of read operations. Despite decades worth of applications of normalization theory, it still remains largely unclear to what extent normalization affects database size and efficiency. In this study, we study the effects of database normalization using the Internet Movie Database (IMDb) public dataset and PostgreSQL. The results indicate, rather intuitively, that (i) database size on disk is reduced through normalization from 1NF to 2NF by 10%, but not from 2NF to 4NF, (ii) the number of tables and table rows in total increase monotonically from 1NF to 2NF to 4NF, and that (iii) query complexity increases with further normalization. Surprisingly, however, the results also indicate that (iv) normalization from 1NF to 2NF increases throughput by a factor of 4, and consequently, (v) energy consumption per transaction reduces by 74% with normalization from 1NF to 2NF. The results imply that the gains of normalization from 2NF to 4NF in terms of throughput and energy consumption are minimal, yet increase the storage space requirements by approximately 7%. While these results represent merely one specific case, they provide needed empirical evaluation on the practical effects and magnitude of database normalization.