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Syntax - Tasty Web Development Treats

Diffs, Trees, and VS Code 2.0 - Syntax #1008 8 Tech Choices to Lock In Before Agentmaxxing - Syntax #1007 Can AI Make Good Design? - Syntax #1006 Programatic and Skill based Video Creation with Remotion - Syntax #1005 TanHacked - Syntax #1004 Skills Skills Skills - Syntax #1003 The Real Pricing of LLMs - Syntax #1002 Managing Deadlines + Stress - Syntax #1001 Syntax Episode 1,000! - Syntax #1000 Writing Maintainable CSS - Syntax #999 How to Fix Vibe Coding - Syntax #998 Rating and Roasting Your Projects - Syntax #997 10 New CSS and HTML APIs - Syntax #996 Next.js Vendor Lock-in No More - Syntax #995 AI Sucks At CSS - Syntax #994 It’s Been A Hell Of Week - Syntax #993 Migrating Legacy Code Just Got Easier - Syntax #992 Vite’s bet on Cloudflare (VOID Framework) - Syntax #991 Vite Is Taking Over (Vite+) - Syntax #990 State of JS 2025 - Syntax #989 Cloudflare’s Next.js Slop Fork - Syntax #988 Remote Coding Agents - Syntax #987 Does Code Quality Matter Anymore? - Syntax #986 Stop putting secrets in .env - Syntax #985 How to Make a DOM Library Render Anything w/ Paolo Ricciuti - Syntax #984 Why I Chose Electron Over Native (And I’d Do It Again) - Syntax #983 Bots Are Ruining the Internet - Syntax #982 Browsers Are Finally Catching Up (Interop 2026) - Syntax #981 AI Coding Explained - Syntax #980 WebMCP: New Standard to Expose Your Apps to AI - Syntax #979 Should A New Coder Use AI? - Syntax #978 We built a CSS Challenge platform - Syntax #977 Pi - The AI Harness That Powers OpenClaw W/ Armin Ronacher & Mario Zechner - Syntax #976 What’s Missing From the Web Platform? - Syntax #975 Clawdbot (Moltbot), Agents and the Age of Personal Software - Syntax #974 The Web’s Next Form: MCP UI (with Kent C. Dodds) - Syntax #973 These Things Make Your App Feel Like Crap on Mobile - Syntax #972 Stackoverflow and Firefox are Dead? - Syntax #971 Why Did Anthropic Buy Bun? - Syntax #970 This guy is nuts (TypeScript Doom) - Syntax #969 Habits and Changes We Want to Make in 2026 - Syntax #968 What’s Going to Happen in Web Dev During 2026 - Syntax #967 A Look Back at Web Dev in 2025 - Syntax #966 Baseline 2025 Features web gained in 2025 - Syntax #965 Markdown as a CMS is a bad idea - Syntax #964 Hardware Hacking with Matt Brown - Syntax #963 The Home Server / Synology Show - Syntax #962 Keeping Up With The Fast and Furious Web - Syntax #961 Reacting to the Weird + Creative Corners of the Web - Syntax #960 TypeScript on the GPU with TypeGPU creator Iwo Plaza - Syntax #959 2025 Holiday Gift Guide - Syntax #958 CSS: Advanced and Obscure - Syntax #957 Should I Keep Using WordPress? - Syntax #956 SvelteKit has solved data loading - Syntax #955 Fullstack TanStack! The Scoop with Tanner Linsley - Syntax #954 Why v0 creator left Vercel to fix GitHub (GOAT Jared Palmer) - Syntax #953 VS Code, GitHub & Copilot - UNIVERSE 25 Announcements + Reactions - Syntax #952 A first look at Remix 3 - Syntax #951 Even SCARIER Web Dev Nightmares (Spooky Stories Pt. 2) - Syntax #950 Web Dev HORROR Stories + Spooky Trivia! (Spooky Stories Pt. 1) - Syntax #949 Zed is Ready For Primetime - Syntax #948 S-Tier MCP Servers for Developers - Syntax #947 We Got Roasted for Our Websites — Fair - Syntax #946 Chrome Dev Tools MCP Server - Syntax #945 Is Coinbase Really Writing Half Their Code With AI? - Syntax #944 Modern React with Ricky Hanlon (React Core Dev) - Syntax #943 Mental Health Q&A w/ Dr. Courtney Tolinski - Syntax #942 Is Responsible AI Possible? with Dr. Sarah Bird of Microsoft - Syntax #941 Picking a Fullstack Stack, Is Next.js Too Complex? Services vs Self-Hosted + More - Syntax #940 Creator of Vite: Evan You - Syntax #939 Hot Takes + Bike Shedding - Syntax #938 Is The Omarchy Hype Real? - Syntax #937 Realtime LED Wall With React + Websockets (I Let Strangers Control It) - Syntax #936 CJ Made A Sega Game in 2025 - Syntax #935 We Built a Real-Time, Local-Data, Competitive Coding Game - Syntax #934 Hackweek Overview - What Is It, What Did We Build - Syntax #933 Vibe Coding’s Huge Problem - Syntax #932 Project Init - How to Make Good Choices When Starting a New Coding Project - Syntax #931 Text Editor Keybindings, WASM Replacing Docker, LLM apathy and hosting mini apps - Syntax #930 Cloudflare Blocks AI Crawlers × Debugging Local Data × Raising Kids with Healthy Digital Habits and More - Syntax #929 State of Devs 2025 Results - Syntax #928 AI Browsers, 100X Build Speed, Massive Svelte Update - Web Dev News - Syntax #927 RSS Is NOT Dead - Syntax #926 Scott & CJ’s Fave Productivity Apps & Web Apps - Syntax #925 Sync Engines and Local Data - Syntax #924 Getting the Most Out of AI Coding - Syntax #923 Pre-commit Hooks, requestAnimationFrame, Code Reviews, and More - Syntax #922 AI Coding Roadmap for Newbies (And Skeptics) - Syntax #921 How to Build MCP Servers - Syntax #920 Better Auth with Better Auth - Syntax #919 Extreme Native Perf on the Web with Superhuman - Syntax #918 AI Tools You Should Know - Syntax #917 I got fired, what should I focus on? - Syntax #916 $200mo Background Agents, CLI Tooling and “Max Mode” - Syntax #915 5 Upcoming + Next Gen JavaScript Features - Syntax #914 NEWS: Remix drops React, Safari 26 CSS + mega fast Vite and TypeSCript - Syntax #913 Why did Figma buy a CMS? - Syntax #912 Browsers in 2025: Whats up with Arc, Dia, Firefox, Chrome and Opera GX? - Syntax #911 If Statements in CSS? - Syntax #910 Handling and Throwing Errors - Syntax #909
Fitness Will Make You a Better Developer - Syntax #748
2024-03-27 · via Syntax - Tasty Web Development Treats

Level up your coding game -and your gains! Today, Scott and Wes weigh in on the importance of physical fitness for developers, covering motivation, diet, lifting basics, routines, and swole-inducing supplements.

Show Notes

  • 00:00 Welcome to Syntax!
  • 01:14 Brought to you by Sentry.io.
  • 03:10 A very quick disclaimer.
  • 03:32 A brief view of our fitness history.
  • 06:19 Why is fitness important for developers?
  • 09:12 Setting your goals.
  • 13:06 Getting started with fitness.
    • 13:13 Body-weight.
    • 13:58 Stretching.
    • 16:47 Fun activities that don't feel like workouts.
    • 17:48 Lifting weights.
    • Stronglifts
    • StartingStrength
  • 25:47 Home gym gear.
  • Rogue Stall Bar
  • 37:14 Fitness programs.
  • 40:53 I guess we have to talk about diet.
  • MacroFactorApp
  • 46:37 Motivation.
  • 47:42 Supplements.
  • BulkSupplements.com Creatine
  • 51:23 Sick Picks.

Sick Picks

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