We prove an algorithmic hardness result for finding low-energy states in the so-called \emph{continuous random energy model (CREM)}, introduced by Bovier and Kurkova in 2004 as an extension of Derrida's \emph{generalized random energy model}. The CREM is a model of a random energy landscape $(X_v)_{v \in \{0,1\}^N}$ on the discrete hypercube with built-in hierarchical structure, and can be regarded as a toy model for strongly correlated random energy landscapes such as the family of $p$-spin models including the Sherrington--Kirkpatrick model. The CREM is parameterized by an increasing function $A:[0,1]\to[0,1]$, which encodes the correlations between states. We exhibit an \emph{algorithmic hardness threshold} $x_*$, which is explicit in terms of $A$. More precisely, we obtain two results: First, we show that a renormalization procedure combined with a greedy search yields for any $\varepsilon > 0$ a linear-time algorithm which finds states $v \in \{0,1\}^N$ with $X_v \ge (x_*-\varepsilon) N$. Second, we show that the value $x_*$ is essentially best-possible: for any $\varepsilon > 0$, any algorithm which finds states $v$ with $X_v \ge (x_*+\varepsilon)N$ requires exponentially many queries in expectation and with high probability. We further discuss what insights this study yields for understanding algorithmic hardness thresholds for random instances of combinatorial optimization problems.