We make several advances broadly related to the maintenance of electrical flows in weighted graphs undergoing dynamic resistance updates, including: 1. More efficient dynamic spectral vertex sparsification, achieved by faster length estimation of random walks in weighted graphs using Morris counters [Morris 1978, Nelson-Yu 2020]. 2. A direct reduction from detecting edges with large energy in dynamic electric flows to dynamic spectral vertex sparsifiers. 3. A procedure for turning algorithms for estimating a sequence of vectors under updates from an oblivious adversary to one that tolerates adaptive adversaries via the Gaussian-mechanism from differential privacy. Combining these pieces with modifications to prior robust interior point frameworks gives an algorithm that on graphs with $m$ edges computes a mincost flow with edge costs and capacities in $[1, U]$ in time $\widetilde{O}(m^{3/2-1/58} \log^2 U)$. In prior and independent work, [Axiotis-Mądry-Vladu FOCS 2021] also obtained an improved algorithm for sparse mincost flows on capacitated graphs. Our algorithm implies a $\widetilde{O}(m^{3/2-1/58} \log U)$ time maxflow algorithm, improving over the $\widetilde{O}(m^{3/2-1/328}\log U)$ time maxflow algorithm of [Gao-Liu-Peng FOCS 2021].