Video Anomaly Detection (VAD) is an open-set recognition task, which is usually formulated as a one-class classification (OCC) problem, where training data is comprised of videos with normal instances while test data contains both normal and anomalous instances. Recent works have investigated the creation of pseudo-anomalies (PAs) using only the normal data and making strong assumptions about real-world anomalies with regards to abnormality of objects and speed of motion to inject prior information about anomalies in an autoencoder (AE) based reconstruction model during training. This work proposes a novel method for generating generic spatio-temporal PAs by inpainting a masked out region of an image using a pre-trained Latent Diffusion Model and further perturbing the optical flow using mixup to emulate spatio-temporal distortions in the data. In addition, we present a simple unified framework to detect real-world anomalies under the OCC setting by learning three types of anomaly indicators, namely reconstruction quality, temporal irregularity and semantic inconsistency. Extensive experiments on four VAD benchmark datasets namely Ped2, Avenue, ShanghaiTech and UBnormal demonstrate that our method performs on par with other existing state-of-the-art PAs generation and reconstruction based methods under the OCC setting. Our analysis also examines the transferability and generalisation of PAs across these datasets, offering valuable insights by identifying real-world anomalies through PAs.