Understanding reactor-pressure-vessel steel microstructure is crucial for predicting mechanical properties, as carbide precipitates both strengthen the alloy and can initiate cracks. In scanning electron microscopy images, gray-value overlap between carbides and matrix makes simple thresholding ineffective. We present a data-efficient segmentation pipeline using a lightweight U-Net (30.7~M parameters) trained on just \textbf{10 annotated scanning electron microscopy images}. Despite limited data, our model achieves a \textbf{Dice-Sørensen coefficient of 0.98}, significantly outperforming the state-of-the-art in the field of metallurgy (classical image analysis: 0.85), while reducing annotation effort by one order of magnitude compared to the state-of-the-art data efficient segmentation model. This approach enables rapid, automated carbide quantification for alloy design and generalizes to other steel types, demonstrating the potential of data-efficient deep learning in reactor-pressure-vessel steel analysis.