Supervised fine-tuning (SFT) followed by reinforcement learning (RL) has become a standard post-training paradigm for large language models. This paradigm provides a cold-start for RL exploration, avoiding the inefficiency of pure RL where on-policy sampling yields insufficient positive samples. However, in practice, existing approaches often use a small amount of data for SFT initialization compared to the RL phase, which can cause the model to fit the limited samples and shift away from its pre-trained distribution. This distribution shift impedes the model's ability to effectively explore during subsequent RL training. To address this challenge, we propose that in low-data regimes, SFT should prioritize activating task-relevant capabilities rather than memorizing specific content. Along this line, we propose EKSFT (Entropy-KL Selective Fine-Tuning), which selectively masks tokens that exhibit either high entropy or high KL divergence from a reference model. By excluding these high-uncertainty, distribution-shifting tokens from imitation, EKSFT injects task-specific knowledge while preserving the integrity of the model's pre-trained distribution. Empirical evaluations on mathematical reasoning benchmarks demonstrate that EKSFT consistently outperforms standard SFT. Further RL fine-tuning from the EKSFT model yields consistently better post-RL performance, indicating improved exploration for the RL stage. Our codes and datasets are available at https://github.com/MINE-USTC/EKSFT.