Increasing the batch size during training -- a ''batch ramp'' -- is a promising strategy to accelerate large language model pretraining. While for SGD, doubling the batch size can be equivalent to halving the learning rate, the optimal strategy for adaptive optimizers like Adam is less clear. As a result, any batch-ramp scheduling, if used at all, is typically tuned heuristically. This work develops a principled framework for batch-size scheduling and introduces Seesaw: whenever a standard scheduler would halve the learning rate, Seesaw instead multiplies it by $1/\sqrt{2}$ and doubles the batch size, preserving loss dynamics while reducing serial steps. Theoretically, we provide, to our knowledge, the first finite-sample proof of equivalence between learning-rate decay and batch-size ramp-up for SGD on noisy linear regression, and we extend this equivalence to normalized SGD, a tractable proxy for Adam, under a variance-dominated regime observed in practice. Empirically, on 150M/300M/600M-parameter models trained at Chinchilla scale using a constant (critical) batch size, Seesaw matches cosine decay at equal FLOPs while reducing wall-clock time by $\approx 36\%$, approaching the theoretical limit implied by our analysis.