Time series anomaly detection plays a crucial role in a wide range of fields, such as healthcare and internet traffic monitoring. The emergence of large language models (LLMs) offers new opportunities for detecting anomalies in the ubiquitous time series data. Traditional approaches struggle with variable-length time series sequences and context-based anomalies. We propose Soft Prompt Enhanced Anomaly Recognition (SPEAR), a novel approach to leverage LLMs for anomaly detection with soft prompts and quantization. Our methodology involves quantizing and transforming the time series data into input embeddings and combining them with learnable soft prompt embeddings. These combined embeddings are then fed into a frozen LLM. The soft prompts are updated iteratively based on a cross-entropy loss, allowing the model to adapt to time series anomaly detection. The use of soft prompts helps adapt LLMs effectively to time series tasks, while quantization ensures optimal handling of sequences, as LLMs are designed to handle discrete sequences. Our experimental results demonstrate that soft prompts effectively increase LLMs' performance in downstream tasks regarding time series anomaly detection.