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Joshna finds joy in longevity after nearly three decades ...
2026-05-15 · via Sports News Today, Latest Updates & Headlines
Joshna Chinappa reached the women’s doubles final alongside Rathika Seelan at the National doubles championships on Friday.

Joshna Chinappa reached the women’s doubles final alongside Rathika Seelan at the National doubles championships on Friday. | Photo Credit: VELANKANNI RAJ B

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Joshna Chinappa reached the women’s doubles final alongside Rathika Seelan at the National doubles championships on Friday. | Photo Credit: VELANKANNI RAJ B

Having played squash since the age of nine, Joshna Chinappa continues to defy time and expectation. Now 39, she remains among India’s finest players, currently ranked World No. 71 and second only to Anahat Singh among Indian women.

Through dedication, discipline and an enduring love for the sport, Joshna continues to set new benchmarks.

So, after nearly three decades on court, what has changed? Joshna has found a different perspective.

“In the last couple of years, I’ve learned to be very detached from the outcomes. I ensure that I do what I need to do to be able to play and train and give it my best. If it doesn’t work out, it’s also okay,” Joshna told Sportstar after reaching the women’s doubles final with Rathika Seelan and the mixed doubles final with Velavan Senthilkumar at the National doubles championships here on Friday.

The results suggest that the shift in mindset has worked in her favour. This season, Joshna captured the Japan Open title, her 11th Professional Squash Association Tour crown and her first in a decade, besides finishing runner-up in two events at home.

The journey, however, has not been easy. Joshna has battled persistent physical setbacks, particularly after undergoing a second surgery on her right knee following the 2023 Asian Games. Yet, she has carried herself with remarkable poise and resilience, continuing to compete against opponents nearly half her age.

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“I have not taken a break ever, except for the two knee surgeries. I always say it was the anaesthesia that kept me out. Other than that, I have always been playing back-to-back,” she said with a smile.

“I am also at the stage where it doesn’t excite me to play 12 tournaments a year.”

For now, the immediate target is the forthcoming Asian Games. The 2028 Los Angeles Olympics is not on her radar at the moment.

But beyond medals and rankings, Joshna understands the significance of simply being able to compete at this stage of her career.

“Any match or tournament that I’m able to play is a huge gift for me. To still do that, play at that level and compete with the best girls in the world, is very encouraging. For me now, it’s more about enjoying my game,” she said.

Published on May 15, 2026