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Essential Tennis Podcast - Instruction, Lessons, Tips

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Essential Tennis Podcast #395 | Essential Tennis Podcast - Instruction, Lessons, Tips Why You’re NOT Getting Better at Tennis! - Essential Tennis Podcast #394 | Essential Tennis Podcast - Instruction, Lessons, Tips Level Up Your Tennis FAST - Essential Tennis Podcast #393 | Essential Tennis Podcast - Instruction, Lessons, Tips Starting Over - Essential Tennis Update The cause of ALL your tennis mistakes! - Essential Tennis Podcast #392 | Essential Tennis Podcast - Instruction, Lessons, Tips Are Tennis Lessons a Waste of Money? - Essential Tennis Podcast #391 | Essential Tennis Podcast - Instruction, Lessons, Tips Switching to Pickleball - Essential Tennis Podcast #390 Mental Tennis Turnaround - Essential Tennis Podcast #389 | Essential Tennis Podcast - Instruction, Lessons, Tips Terrible Match Play Solution - Essential Tennis Podcast #388 | Essential Tennis Podcast - Instruction, Lessons, Tips Why So Many BAD Tennis Line Calls - Essential Tennis Podcast #387 | Essential Tennis Podcast - Instruction, Lessons, Tips The Trap Keeping You From 4.5 - Essential Tennis Podcast #386 | Essential Tennis Podcast - Instruction, Lessons, Tips STOP trying to follow though! - Essential Tennis Podcast #385 | Essential Tennis Podcast - Instruction, Lessons, Tips Roger Federer’s Demons Exposed - Essential Tennis Podcast #384 | Essential Tennis Podcast - Instruction, Lessons, Tips Tennis Friction and Flow - Essential Tennis Podcast #383 | Essential Tennis Podcast - Instruction, Lessons, Tips How you SABOTAGE your Tennis Game - Essential Tennis Podcast #382 | Essential Tennis Podcast - Instruction, Lessons, Tips The Tennis Domination Delusion - Essential Tennis Podcast #381 | Essential Tennis Podcast - Instruction, Lessons, Tips Why You’re NOT Getting Better at Tennis - Essential Tennis Podcast #380 | Essential Tennis Podcast - Instruction, Lessons, Tips I Wasted This Coach’s Time - Essential Tennis Podcast #379 | Essential Tennis Podcast - Instruction, Lessons, Tips The Top Tennis LIE - Essential Tennis Podcast #378 | Essential Tennis Podcast - Instruction, Lessons, Tips Play Your BEST Tennis at any Age! - Essential Tennis Podcast #377 | Essential Tennis Podcast - Instruction, Lessons, Tips Huge Tennis Mindset Hack - Essential Tennis Podcast #376 | Essential Tennis Podcast - Instruction, Lessons, Tips My Serve FAILED Me - Essential Tennis Podcast #375 | Essential Tennis Podcast - Instruction, Lessons, Tips 7 Signs You Should FIRE Your Coach - Essential Tennis Podcast #374 | Essential Tennis Podcast - Instruction, Lessons, Tips Top 7 Competitive Tennis Lessons - Essential Tennis Podcast #373 | Essential Tennis Podcast - Instruction, Lessons, Tips Where I’ve been… (personal update) | Essential Tennis Podcast - Instruction, Lessons, Tips 6 Step Match Anxiety Cure - Essential Tennis Podcast #372 | Essential Tennis Podcast - Instruction, Lessons, Tips The Key To Improvement, No Fooling - Essential Tennis Podcast #371 | Essential Tennis Podcast - Instruction, Lessons, Tips The Secret To Federer’s Success - Essential Tennis Podcast #370 | Essential Tennis Podcast - Instruction, Lessons, Tips The Truth About Being Nervous - Essential Tennis Podcast #369 | Essential Tennis Podcast - Instruction, Lessons, Tips Why You Don’t Get Better At Tennis - Essential Tennis Podcast #368 | Essential Tennis Podcast - Instruction, Lessons, Tips The Big 3 Of Success Routines - Essential Tennis Podcast #367 | Essential Tennis Podcast - Instruction, Lessons, Tips Where I've Been My First Tennis Lesson In 20 Years - Essential Tennis Podcast #366 | Essential Tennis Podcast - Instruction, Lessons, Tips 76 Year Old Serve Breakthrough - Essential Tennis Podcast #365 | Essential Tennis Podcast - Instruction, Lessons, Tips How To Coach Yourself - Essential Tennis Podcast #364 | Essential Tennis Podcast - Instruction, Lessons, Tips Changing A Decades Old Bad Habit - Essential Tennis Podcast #363 | Essential Tennis Podcast - Instruction, Lessons, Tips 2 Things Needed For Improvement - Essential Tennis Podcast #362 | Essential Tennis Podcast - Instruction, Lessons, Tips Placing Your Energy - Essential Tennis Podcast #361 | Essential Tennis Podcast - Instruction, Lessons, Tips What Are Your Risking? 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- Essential Tennis Podcast #346 | Essential Tennis Podcast - Instruction, Lessons, Tips Trick Yourself Into Better Tennis - Essential Tennis Podcast #345 | Essential Tennis Podcast - Instruction, Lessons, Tips Battling Your Tennis Super Villains - Essential Tennis Podcast #344 Fighting The “Old Tennis You” - Essential Tennis Podcast #343 | Essential Tennis Podcast - Instruction, Lessons, Tips Swimming Over The Deep End - Essential Tennis Podcast #342 | Essential Tennis Podcast - Instruction, Lessons, Tips Double Your Tennis Net Play Effectiveness - Essential Tennis Podcast #341 | Essential Tennis Podcast - Instruction, Lessons, Tips Top 10 Ways To Make 2020 Your Best Tennis Year EVER - Essential Tennis Podcast #340 | Essential Tennis Podcast - Instruction, Lessons, Tips Why I’m Thankful for Tennis - Essential Tennis Podcast #339 | Essential Tennis Podcast - Instruction, Lessons, Tips Become A Tennis Improvement Machine - Essential Tennis Podcast #338 | Essential Tennis Podcast - Instruction, Lessons, Tips The Tennis Tension Paradox - Essential Tennis Podcast #337 Losing to my 9 year old daughter - Essential Tennis Podcast #336 | Essential Tennis Podcast - Instruction, Lessons, Tips Doubles Coach in Your Tennis Bag! - Essential Tennis Podcast #335 | Essential Tennis Podcast - Instruction, Lessons, Tips Tennis Highs and Tennis Lows - Essential Tennis Podcast #334 | Essential Tennis Podcast - Instruction, Lessons, Tips Bad Line Call Solution! - Essential Tennis Podcast #333 | Essential Tennis Podcast - Instruction, Lessons, Tips The Most Important Word In Matches - Essential Tennis Podcast #332 | Essential Tennis Podcast - Instruction, Lessons, Tips Losing Tennis Matches Slower - Essential Tennis Podcast #331 | Essential Tennis Podcast - Instruction, Lessons, Tips Blindfolded Tennis Lesson - Essential Tennis Podcast #330 Tennis Therapy - Essential Tennis Podcast #329 | Essential Tennis Podcast - Instruction, Lessons, Tips Finding Gold in Tennis Losses - Essential Tennis Podcast #328 | Essential Tennis Podcast - Instruction, Lessons, Tips Nadal’s Guide To Tennis Happiness - Essential Tennis Podcast #327 | Essential Tennis Podcast - Instruction, Lessons, Tips 5 Signs of a BAD Tennis Lesson - Essential Tennis Podcast #326 | Essential Tennis Podcast - Instruction, Lessons, Tips HUGE Podcast Announcement! New Show from Essential Tennis! Anticipating Your Opponent’s Shots - Essential Tennis Podcast #325 | Essential Tennis Podcast - Instruction, Lessons, Tips How To Win More With Age! - Essential Tennis Podcast #324 | Essential Tennis Podcast - Instruction, Lessons, Tips Top 7 Mistakes Tennis Players Make - Essential Tennis Podcast #323 | Essential Tennis Podcast - Instruction, Lessons, Tips Rafael Nadal Misses Feeds - Essential Tennis Podcast #322 | Essential Tennis Podcast - Instruction, Lessons, Tips Filling The Gaps In Your Game - Essential Tennis Podcast #321 | Essential Tennis Podcast - Instruction, Lessons, Tips
Relax For More Power and Spin! - Essential Tennis Podcast #155 | Essential Tennis Podcast - Instruction, Lessons, Tips
PodBean Development · 2011-02-01 · via Essential Tennis Podcast - Instruction, Lessons, Tips

Essential Tennis Podcast - Instruction, Lessons, Tips

Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.

Episodes

Relax For More Power and Spin! - Essential Tennis Podcast #155

Monday Jan 31, 2011

Monday Jan 31, 2011

Did you know that you can make more power and more spin without actually trying any harder? If that sounds impossible to you then you definitely need to listen to today's podcast! Ian talks about the power of relaxation and exactly how much you should be relaxing your arm and grip during a ground stroke. He also discusses the benefit of playing people who are weaker than you and how to deal with losing concentration during such matches.