Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Monday May 23, 2011
Monday May 23, 2011
"If you're really serious about being a better tennis player then training your body for peak performance is definitely something you should be doing! In today's episode of the podcast I have a special guest join me who is not only passionate about tennis but is a certified personal trainer as well. We talk about topics such as warming up correctly, whether or not a "cool down" is necessary for tennis players, and also how to best fit your workout into a busy schedule. Also, keep an eye out for some new videos coming out soon featuring Steve and his fitness tips!"
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