This paper first presents a new approach to evaluating the descriptive complexity of finite-length binary sequences. Specifically, we investigate the sequence-wise recovery behavior induced by polar compression and successive cancellation decoding (SCD), and define the polar complexity of a sequence as the minimum polar-compression length (PCL) required for its exact reconstruction. To compute the polar complexity efficiently, we further develop both a bisection-search algorithm and a low-complexity estimation method. We then propose a polar-based two-stage source coding scheme, in which each source sequence is represented by its polar complexity followed by the corresponding polar-compressed sequence. The proposed scheme is strictly lossless and prefix-free. In addition, for BMSs, the normalized average compression length of the proposed scheme can asymptotically approach the source entropy under certain conditions. Simulation results further demonstrate that the scheme can operate without prior knowledge of the source statistics and remains robust across different source distributions. Finally, we integrate the proposed polar source coding with polar channel coding to develop an adaptive double-polar joint source-channel coding (JSCC) scheme, where the encoder and decoder share a predefined set of candidate PCLs to balance error performance and decoding complexity. We formulate the design of the candidate-PCL set as an optimization problem and solve it efficiently via dynamic programming. Simulation results show that the proposed adaptive double-polar JSCC scheme provides a flexible performance-complexity tradeoff and outperforms existing polar-code-based JSCC baselines.