Speech emotion conversion aims to convert the expressed emotion of a spoken utterance to a target emotion while preserving the lexical information and the speaker's identity. In this work, we specifically focus on in-the-wild emotion conversion where parallel data does not exist, and the problem of disentangling lexical, speaker, and emotion information arises. In this paper, we introduce a methodology that uses self-supervised networks to disentangle the lexical, speaker, and emotional content of the utterance, and subsequently uses a HiFiGAN vocoder to resynthesise the disentangled representations to a speech signal of the targeted emotion. For better representation and to achieve emotion intensity control, we specifically focus on the aro\-usal dimension of continuous representations, as opposed to performing emotion conversion on categorical representations. We test our methodology on the large in-the-wild MSP-Podcast dataset. Results reveal that the proposed approach is aptly conditioned on the emotional content of input speech and is capable of synthesising natural-sounding speech for a target emotion. Results further reveal that the methodology better synthesises speech for mid-scale arousal (2 to 6) than for extreme arousal (1 and 7).