Simulate altitude training by tilting your bed
lonelyasaclo
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2026-06-30
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via HN's home page
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Original title: Did You Know: Erythropoiesis Is Regulated by Changes in Posture Small study "the intervention period lasted only 5 weeks and that the observed increase in RBCV is comparable to that reported after a similar duration of altitude exposure or exercise training. " |
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