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Ryan Lochte claps back at 'clowns' insisting he's 'unreco...
Antoinette B · 2026-05-15 · via New York Post

Ryan Lochte is taking mean comments about his looks like an Olympic champ.

The decorated swimmer hit back at critics who called him “unrecognizable” in his Instagram video over the weekend, in which he announced that he’s taking on a new position as an assistant swimming and diving coach at Missouri State University. Some were not a fan of his tan and scruffy facial hair, and took digs at his appearance.

Lochte, 41, clapped back in a video posted by his girlfriend, Molly Gillihan, on Thursday. He appeared bewildered over people commenting on his looks, before pointing out that he’s aged.

Ryan Lochte in a black shirt, resting on a couch, holding up a pink shoe.

Ryan Lochte clapped back at critics who called him “unrecognizable” in a video posted by his girlfriend, Molly Gillihan, on Thursday. Instagram/@mollygilli

Ryan Lochte on a couch in a black t-shirt and shorts, looking at his phone, wearing bright pink sneakers.

He noted that he’s aged since competing in the Olympics more than a decade ago. Instagram/@mollygilli

“Oh, so they’re taking a picture of when I was working out every day, getting makeup put on me for photo shoots, back in, like, 2012 in the Olympics. We’re in 2026,” he noted.

“What’s that 14 years? You think I aged?” he added sarcastically.

Gillihan did explain a dark spot on his forehead in the video, sharing that she was dying her eyebrows and Lochte put some dye on the top of his head that turned black.

Still, Lochte was unamused by the comments saying he looks drastically different.

Ryan Lochte looking at the camera wearing a white shirt and two black necklaces.

Lochte called those questioning his appearance in his Instagram video over the weekend (seen here) “clowns.” ryanlochte/Instagram

Ryan Lochte, a male swimmer, looks at the camera.

Lochte’s tan and facial hair had some fans commenting that he looked drastically different. ryanlochte/Instagram

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“To be unrecognizable, I mean, I don’t get it,” he said, adding, “They’re all clowns, like, come on.”

Gillihan also jokingly captioned the video, “👀 Who is this guy pretending to be my boyfriend @ryanlochte?!? 🤣🤣🤣 #unreconizable.”

Comments on Lochte’s original post announcing his new job included, “Literally does not look like him,” and “Damn what happened.”

But others supported him in the comments section, with one fan writing, “Say what you want but this dude is a legend.”

Swimmer Ryan Lochte holding his gold medal.

Lochte, seen here in August, 2016, has 12 Olympic medals — six of them are gold. Getty Images

Ryan Lochte on a football field holding a football and wearing an Olympic gold medal.

The decorated swimmer, seen here in September 2012, announced his new job — an assistant coach at Missouri State University — in the video over the weekend, which pays $34 an hour. WireImage

Lochte’s assistant coach job will start later this summer after his contract is officially approved by the university’s board of governors in June, the New York Post reported.

According to his contract, obtained by Front Office Sports, the job pays $34 an hour and he’ll earn an estimated $30,000. He’s eligible for bonuses, which include $750 for a Missouri Valley Conference men’s and women’s championship or co-championship. 

Lochte has three children with his estranged wife, Kayla Reid: Caiden, 8, Liv, 7, and Georgia, 2.

Lochte and Gillihan — who also has three kids — went public with their relationship last July. Lochte moved in with his girlfriend and her children in January,