惯性聚合 高效追踪和阅读你感兴趣的博客、新闻、科技资讯
阅读原文 在惯性聚合中打开

推荐订阅源

MyScale Blog
MyScale Blog
博客园 - 司徒正美
A
About on SuperTechFans
Vercel News
Vercel News
H
Hackread – Cybersecurity News, Data Breaches, AI and More
爱范儿
爱范儿
I
InfoQ
freeCodeCamp Programming Tutorials: Python, JavaScript, Git & More
博客园_首页
Google DeepMind News
Google DeepMind News
T
Tailwind CSS Blog
奇客Solidot–传递最新科技情报
奇客Solidot–传递最新科技情报
F
Fortinet All Blogs
S
SegmentFault 最新的问题
阮一峰的网络日志
阮一峰的网络日志
D
Docker
钛媒体:引领未来商业与生活新知
钛媒体:引领未来商业与生活新知
G
Google Developers Blog
Stack Overflow Blog
Stack Overflow Blog
M
MIT News - Artificial intelligence
Jina AI
Jina AI
H
Help Net Security
量子位
IT之家
IT之家

www.telegraph.co.uk for the latest news from the UK and around the world.

Marlborough racing tips and best bets for today's races World Cup 2026: Everything you need to know Telegraph Fantasy Football tips: Game Week 38 Microwave pea and ham risotto County Championship 2026, Division 1: live scoreboards County Championship 2026, Division 2, week 1: live scoreboards Live event | The Daily T podcast: On the Road I wanted to switch my broadband provider. I had no idea what I was signing myself up for Rory McIlroy surges six clear and sets Masters record after stunning display The best nightlife in Bilbao | Telegraph Travel The best things to do in Bilbao | Telegraph Travel Bath break Northampton hearts on one of European club rugby’s great nights Unknown disease kills five in Burundi Seabass with spring vegetables and vermouth en papillote Salt-baked Jersey Royals with asparagus, leeks, radishes and sauce gribiche The best plays and musicals in London (and beyond) to book in 2026 Trump’s war in Iran sends US petrol prices soaring - latest updates Crunchy carrot and cabbage salad with a peanut dressing Leeks, goat’s cheese and spelt salad with lemon and elderflower Amazon is ending support for pre-2013 Kindles: What to do if you’re affected Rory McIlroy in share of Masters lead after picking up where he left off Five essential things to know before you board a Disney Cruise Line ship | Telegraph Travel Ollie Watkins on verge of Villa greatness after sending Thomas Tuchel World Cup reminder Trafficked animals more likely to share pathogens with humans, says study From lockdown to Los Angeles: the rise and rise of South Sudan's blind footballers World economy faces growth shock, IMF warns Droughts driving spread of drug-resistant infections, research shows Liverpool refuse to wave white flag against, but don’t bet on another famous comeback Chipotle-griddled chicken with avocado, chorizo, quinoa and lime creme fraiche Gas tumbles as Qatar prepares to restart production
Chinese-style chicken and egg fried rice
Diana Henry · 2026-04-10 · via www.telegraph.co.uk for the latest news from the UK and around the world.

A speedy weeknight stir-fry with fiery ginger, punchy chilli bean paste and crisp, crunchy vegetables

Chinese-style chicken and egg fried rice with chilli oil recipe
This sweet and spicy dish can be on the table in under an hour Credit: Haarala Hamilton and Valerie Berry

The Telegraph's award-winning cookery writer

Diana Henry is the Telegraph’s much-loved cookery writer. She shares recipes each week, for everything from speedy family dinners to special menus that friends will remember for months. She is also a regular broadcaster on BBC Radio 4, and her journalism and recipe books, including Simple and How to Eat a Peach, are multi-award-winning. A mother of two sons, Diana can satisfy even the fussiest of eaters.   

See more

Published

Woks in our home kitchens never get as hot as they do in restaurants, where they have a lot of power under them – so dishes like this won’t be as perfect as they could be. Unless you’ve grown up stir-frying, it’s hard to get it right too.

All those different elements cooked in one pan? You have to think about how much time each one needs. Nevertheless, I have, over the years, managed to do chicken and egg fried rice in a way that works, at least for the family on a weeknight. I cook the dish in stages and do the eggs in a separate pan, otherwise I end up with rice and scrambled eggs.

I don’t even think about making this with freshly cooked rice (it will just get sticky). I use Chinese chilli bean paste in other dishes too, so don’t feel buying it is a waste of money. The alcohol is my own thing (goodness knows what Ken Hom would think) but I love its flavour with ginger. You can leave it out if you don’t fancy it.

Requires 20 minutes for the rice in advance

Overview

Prep time
10 mins

Cook time
30 mins

Serves
4

Ingredients

  • 3½ tbsp groundnut oil
  • 300g chestnut mushrooms, sliced
  • 3 shallots, chopped
  • 4 garlic cloves, finely chopped
  • 3cm piece fresh root ginger, peeled and grated
  • 4 spring onions, trimmed and chopped
  • 175g Savoy cabbage or white cabbage, hard core removed and the leaves cut into narrow slices
  • 300g chicken thigh fillets, cut into bite-sized pieces
  • 250g pak choi, washed and sliced lengthways
  • 4 large eggs
  • 2 tsp sesame oil
  • 600g cold cooked rice
  • 1 tbsp Chinese chilli bean sauce or paste
  • 5 tbsp Shaoxing wine or dry sherry (optional)
  • Soy sauce and chilli oil or chilli sauce, to serve (optional)

Method

Step

Heat 1 tbsp of the groundnut oil in a wok. 

Step

When it’s really hot, add 300g sliced chestnut mushrooms and fry briskly to get a good colour. Season. The mushrooms will exude water, so make sure this has evaporated off. Remove from the pan into a bowl.

Step

In the same wok, heat 1½ tbsp of the oil and toss in 3 chopped shallots, 4 chopped garlic cloves, 3cm piece fresh root ginger (peeled and grated), the white bits of the 4 chopped spring onions and 175g sliced Savoy cabbage or white cabbage

Step

Stir-fry for a minute, keeping things moving, and add 300g chicken thigh fillets (cut into bite-sized pieces). You want to get a good colour on them. 

Step

Season and stir-fry for 2 minutes, add the 250g sliced pak choi, and cook for a further minute. 

Step

Add everything in the wok to the mushrooms.

Step

Mix 4 large eggs with a little salt and 2 tsp sesame oil.

Step

Heat ½ tbsp oil in a small pan and cook the eggs as you might an omelette, tilting the pan and pushing the cooked egg away from you to let the uncooked egg flow into the hot pan. Use chopsticks to break the egg into ribbons. 

Step

Put the remaining ½ tbsp oil into the wok and heat till very hot.

Step

Toss in 600g cold cooked rice and stir-fry for 3 minutes or until you can see and smell some of the rice toasting. 

Step

Season, then add the cooked ingredients, the egg and 1 tbsp Chinese chilli bean sauce or paste.

Step

Add 5 tbsp Shaoxing wine or dry sherry, if using, and toss the mixture around. 

Step

Serve with the green bits of the spring onions on top, and soy sauce, chilli oil or chilli sauce on the side, if you like.