Every Thursday, the palliative care ward at the State-run Kidwai Memorial Institute of Oncology is filled with sounds that drown the usual hospital din. Patients and their caregivers gather for an hour of what is called “sound therapy.” Doctors said this initiative is helping address the emotional and psychological challenges that often accompany serious illness.

Sound healing is the use of sound, music and vibrations to help people relax and experience a sense of mental and emotional well-being. It involves the use of instruments such as chakra bowls, flute, veena, and gentle vocal sounds that produce specific sound frequencies to create soothing vibrations. When patients listen deeply, their minds often shift from a state of stress and overthinking to a state of calmness and relaxation.

How it has helped

For 78-year-old Gulnaz Begum from Bengaluru, who is suffering from pancreatic carcinoma, the weekly sessions have become something to look forward to. “I feel more relaxed and peaceful after each session,” she said.

In the male palliative care ward, 70-year-old Basappa R. from Raichur, battling Hepatocellular carcinoma, said the sessions provide a break from the anxieties associated with treatment. “The sessions help take my mind away from thoughts about my disease,” he said.

The sessions are part of an initiative launched by the Department of Pain and Palliative Medicine at Kidwai Memorial Institute of Oncology. Alongside weekly sound therapy sessions, the department has also introduced one hour yoga classes for patients and caregivers every Wednesday. 

Beyond physical symptoms

Yadhuraj M.K., head of the Department of Pain and Palliative Medicine, said palliative care extends beyond managing physical symptoms.

“Patients with advanced cancer often experience anxiety, fear, loneliness and emotional distress. Family members caring for them face their own challenges. These interventions are intended to create a sense of comfort and well-being within the hospital environment,” he said.

The sound therapy sessions are conducted by professional sound therapist Janakiraman, while the yoga sessions are led by yoga therapist Smitha M. The activities are held within the wards so that even patients with limited mobility can participate. Caregivers are also encouraged to join, recognising the emotional strain that prolonged caregiving can impose on families.

Simple yoga movements

The yoga sessions focus on gentle movements, breathing exercises and relaxation techniques tailored to the needs of patients and caregivers.

“The objective is not physical exercise in the conventional sense. Through simple movements and breathing practices, the aim is to help participants relax, reduce stress and feel more at ease,” Dr Yadhuraj said.

Sound therapy can create a calming environment that helps patients momentarily shift their attention away from pain and anxiety. “Many patients respond positively to the vibrations and sounds. The sessions offer an opportunity for relaxation and reflection, which can be valuable during treatment,” he said.

Overall wellbeing

Doctors said international research has increasingly highlighted the role of complementary therapies such as sound therapy, yoga and psychosocial support in improving the quality of life of people living with terminal illnesses.

The response has been encouraging. Some who were initially hesitant have gradually joined after observing fellow patients participate.

Naveen T. , Kidwai director (additional charge), said the initiative is to provide holistic care for patients. “Cancer care is not limited to medicines and procedures alone. Addressing the emotional, psychological and social needs of patients is equally important. Programmes such as sound therapy and yoga complement medical treatment and contribute to the overall well-being,” he said.

Not to replace clinical care

Dr. Yadhuraj emphasised that the initiative is intended to supplement, not replace, clinical care.

“Medicines are important. But there are moments when a calming sound, a shared experience or a few minutes of relaxation can help. Those moments matter,” he said.