FILE PHOTO: Vishal TK broke his previous 400m National Record during the Federation Cup in Ranchi. | Photo Credit: R. RAGU
FILE PHOTO: Vishal TK broke his previous 400m National Record during the Federation Cup in Ranchi. | Photo Credit: R. RAGU
Vishal TK broke his own 400m National Record during the Federation Cup 2026 event at the Birsa Munda Athletics Stadium in Ranchi on Saturday.
The Tamil Nadu sprinter ran 44.98 to beat his previous mark of 45.12 at the National Inter-State Senior Athletics Championships 2025 in Chennai in August last year.
Huge record!! Vishal TK becomes the first Indian to smash the 45 second barrier in the 400m!! He clocks 44.98 to break his own National Record in the 400m. Stunning day for Indian athletics!! pic.twitter.com/oth50ZbaEO
— jonathan selvaraj (@jon_selvaraj) May 23, 2026
Vishal finished ahead of Rajesh Ramesh who recorded 45.31 and Jay Kumar who ran 45.47.
Vishal TK was part of the Indian relay teams that won the gold medal in the mixed 4x400m and silver in the men’s 4x400m at the Asian Athletics Championships 2025 in Gumi, Republic of Korea.
He had missed out on an individual medal in Gumi after finishing fourth in the men’s 400m with a time of 45.57s,
Published on May 23, 2026
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