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Help Net Security

Your work apps are quietly handing 19 data points to someone ChatGPT advanced account security adds passkeys and hardware keys Week in review: High-severity LPE vulnerability in the Linux kernel, cPanel 0-day exploited for months Automating Pentest Delivery: A Step-by-Step Guide - PlexTrac Open-source privacy proxy masks PII before prompts reach external AI services Shadow AI risks deepen as 31% of users get no employer training Identity is the control plane for distributed infrastructure AI traffic is getting bigger, louder, and less predictable New infosec products of the month: April 2026 cPanel zero-day exploited for months before patch release (CVE-2026-41940) Cisco releases open-source toolkit for verifying AI model lineage Met Police face criticism for using AI to spy on their own officers Nine-year-old Linux kernel flaw enables reliable local privilege escalation (CVE-2026-31431) Hacker with a special interest in breaching sports institutions ends behind bars - Help Net Security IP Fabric MCP server adds governance and control to enterprise AIOps workflows - Help Net Security Aqua Compass MCP server enables real-time investigation and containment of runtime threats - Help Net Security Google brings instant email verification to Android, no OTP needed - Help Net Security If cyber espionage via HDMI worries you, NCSC built a device to stop it - Help Net Security Apple fixes iPhone bug that let FBI retrieve deleted Signal messages(CVE-2026-28950) - Help Net Security GopherWhisper APT group hides command and control traffic in Slack and Discord - Help Net Security OpenAI tackles a bad habit people have when interacting with AI - Help Net Security A year in, Zoom's CISO reflects on balancing security and business - Help Net Security Scenario: Open-source framework for automated AI app red-teaming - Help Net Security GDPR works, but only where someone enforces it - Help Net Security Ransomware, fraud, and lawsuits drive cyber insurance claims to new peaks - Help Net Security Google’s Workspace Intelligence promises privacy while running on your data - Help Net Security Cyberattack on French government agency triggers phishing alert - Help Net Security Claude Mythos finds 271 Firefox flaws, Mozilla believes zero-days are numbered - Help Net Security Prove Identity Platform connects verification, authentication, and fraud prevention - Help Net Security New Mirai variants target routers and DVRs in parallel campaigns - Help Net Security Acronis GenAI Protection gives MSPs control over AI usage and data risks - Help Net Security Elastic MCP Apps bring security and observability workflows into AI tools - Help Net Security Progress Software fixes sneaky WAF bypass vulnerability (CVE-2026-21876) - Help Net Security Tencent's QClaw AI agent app arrives on Windows and macOS - Help Net Security Phishing reclaims the top initial access spot, attackers experiment with AI tools - Help Net Security OneDrive updates focus on AI, access control, and compliance - Help Net Security PentAGI: Open-source autonomous AI penetration testing system - Help Net Security Apple Intelligence flaw kept stolen tokens reusable on another device - Help Net Security Shadow AI, deepfakes, and supply chain compromise are rewriting the financial sector threat playbook - Help Net Security Thunderbird 150 arrives with encrypted message search and OpenPGP improvements - Help Net Security VirtualBox 7.2.8 is out with Linux kernel 7.0 support and crash fixes - Help Net Security Ransomware negotiator admits role in attacks he was hired to resolve - Help Net Security Scattered Spider hacker pleads guilty to stealing $8 million in cryptocurrency Ivanti Neurons AI automates IT operations, reducing manual work and security risk Silobreaker Mimir adds agentic AI to intelligence workflows with governance and transparency - Help Net Security OpenAI’s Chronicle feature lets Codex read your screen, raising privacy concerns CISA flags another Cisco Catalyst SD-WAN Manager bug as exploited (CVE-2026-20133) A single platform powers SIM farm proxy networks across 17 countries - Help Net Security NGate NFC malware targets Android users through trojanized payment app - Help Net Security Meta and PortSwigger drive offensive security further to find what others miss - Help Net Security EU pushes for stronger cloud sovereignty, awards €180 million to four providers - Help Net Security SmokedMeat: Open-source tool shows what attackers do inside CI/CD pipelines - Help Net Security How to spot a North Korean fake in a job interview - Help Net Security Product showcase: Syncthing for secure, private file synchronization - Help Net Security Week in review: Acrobat Reader flaw exploited, Claude Mythos offensive capabilities and limits Google wipes out 602 million scam ads with Gemini on duty Researcher drops two more Microsoft Defender zero-days, all three now exploited in the wild GitLab 18.11 brings agentic AI to security fixes, CI pipelines, and delivery analytics Liongard upgrades LiongardIQ with AI access, live asset data, and deeper discovery Mozilla challenges enterprise AI providers with Thunderbolt, open-source AI client under your control Codex can now operate between apps. Where are the boundaries? Android 17 Beta 4 arrives with post-quantum cryptography and new memory limits Apple AirTag tracking can be misled by replayed Bluetooth signals Social media bans might steer kids into riskier corners of the internet New infosec products of the week: April 17, 2026 - Help Net Security ImmuniWeb brings AI upgrades, post-quantum detection and more in Q1 2026 NIST admits defeat on NVD backlog, will enrich only highest-risk CVEs going forward Anthropic releases Claude Opus 4.7 with automated cybersecurity safeguards - Help Net Security Fortinet fixes critical FortiSandbox vulnerabilities (CVE-2026-39813, CVE-2026-39808) - Help Net Security Google Play is changing how Android apps access your contacts and location Tails 7.6.2 patches vulnerability that could expose saved files Cargo theft malware actor spent a month inside a decoy network before researchers pulled the plug Two US nationals jailed over scheme that generated $5 million for the North Korean regime Product showcase: Ente Auth encrypts, backs up, and syncs 2FA Wi-Fi roaming security practices for access network providers and identity providers European AI spending set to hit $290 billion by 2029 Windows is getting stronger RDP file protections to fight phishing attacks Capsule Security debuts with $7 million funding to secure AI agent behavior Hackers hijacked CPUID downloads, served STX RAT to victims $12 million frozen, 20,000 victims identified in crypto scam crackdown Rockstar Games receives “pay or leak” warning after cyberattack Google makes it harder to exploit Pixel 10 modem firmware Siemens expands Industrial Automation DataCenter with edge AI and cybersecurity Adobe issues emergency fix for Acrobat Reader flaw exploited in the wild (CVE-2026-34621) Seized VerifTools servers expose 915,655 fake IDs, 8 arrested Fixing vulnerability data quality requires fixing the architecture first ZeroID: Open-source identity platform for autonomous AI agents MITRE releases a shared fraud-cyber framework built from real attack data The fully free Linux OS Trisquel gets a major update with version 12.0 Ecne Week in review: Windows zero-day exploit leaked, Patch Tuesday forecast ClickFix campaign delivers Mac malware via fake Apple page Poisoned “Office 365” search results lead to stolen paychecks Gmail’s end-to-end encryption comes to mobile, no extra apps required To counter cookie theft, Chrome ships device-bound session credentials Product showcase: Session, a messenger without phone numbers or metadata Little Snitch for Linux shows what your apps are connecting to - Help Net Security Apiiro CLI turns AI coding assistants into full-stack security engineers - Help Net Security April 2026 Patch Tuesday forecast: Spring-cleaning of a preview - Help Net Security What vibe hunting gets right about AI threat hunting, and where it breaks down - Help Net Security Health insurance lead sites sell personal data within seconds of form submission - Help Net Security
Workplace stress in 2026 is still worse than before the pandemic
Mirko Zorz · 2026-04-17 · via Help Net Security

Roughly 40% of employees worldwide said they experienced a lot of stress during the previous day, according to Gallup’s State of the Global Workplace 2026 report, a figure that has remained above pre-pandemic levels for several years. Daily anger stood at 22% globally, sadness at 23%, and loneliness at 22%. Together, these numbers point to a workforce that has not returned to the emotional baseline it held before 2020.

workplace stress 2026

Engagement at a five-year low

The emotional picture sits against a backdrop of declining engagement. In 2025, the share of employees described as engaged at work fell to 20%, down from a peak of 23% in 2022 and the lowest reading since 2020. It was the second consecutive year of decline, and no world region recorded an increase.

Researchers estimate that low engagement cost the global economy approximately $10 trillion in lost productivity in the past year, equal to roughly 9% of global GDP.

Engagement, as Gallup defines it, measures the psychological attachment employees feel toward their work, their team, and their employer. Workers who are not engaged or are actively disengaged tend to contribute to less profitable organizations, which in turn reduces broader economic output.

Managers are bearing the brunt

The steepest erosion in engagement has occurred among managers rather than rank-and-file workers. Since 2022, manager engagement has dropped nine points. The sharpest single-year decline came between 2024 and 2025, when manager engagement fell five points, from 27% to 22%. Individual contributor engagement also declined over the same period, though it showed a slight rebound more recently.

Managers used to record an “engagement premium” over those they lead. That gap has now largely closed. In South Asia, primarily India, manager engagement fell by eight points in a single year, the largest regional decline. At the same time, the proportion of managers in South Asia fell as well, suggesting that employers were cutting management layers. Research on U.S. managers found that engagement tends to drop as team sizes grow, pointing to a structural pressure that may apply more broadly.

The data carry a practical implication for organizations adopting artificial intelligence. Researchers found that the strongest predictor of frequent AI use within organizations, beyond technical integration, is whether a direct manager actively champions its adoption. Among employees whose manager strongly supports their team’s use of AI, they are 8.7 times as likely to strongly agree that AI has transformed how work gets done in their organization. Less than a third of U.S. employees in AI-implementing organizations said their manager actively provides that support.

Leaders carry more emotional weight

Leaders report substantially more stress, anger, sadness, and loneliness on a daily basis than individual contributors, and they are less likely to report smiling or laughing a lot. Higher status at work does not appear to translate into better days.

The report connects this finding to a broader dynamic. Leadership can provide a greater sense of voice, agency, and status. It can also mean greater social distance and responsibility for decisions that affect many people’s lives.

Gallup did identify a potential buffer. Among engaged managers and leaders, negative emotions were reported at lower rates than among individual contributors. Engaged leaders were also 14 points more likely to be thriving in their overall life than the average leader. The implication is that engagement and emotional wellbeing move together: organizations that improve one are likely to affect the other.

Women and younger workers report higher stress

Among all employees globally, women reported stress at a higher rate (43%) than men (39%). Workers under 35 reported stress at 42%, compared with 40% for those 35 and older. Managers, at 45%, reported stress at a higher rate than individual contributors, at 39%.

Work location also tracks with stress levels. Hybrid and on-site remote-capable workers both reported stress at 46%, compared with 41% for exclusively remote workers and 39% for those in fully on-site roles where remote work is not an option.

Wellbeing ticked up, but workers still feel worse than before the pandemic

The share of global employees classified as thriving rose one point in 2025, from 33% to 34%, the first increase in three years. Latin America and the Caribbean and Europe each recorded a two-point gain.

Daily stress, anger, and sadness all remain above their pre-pandemic levels. Whether this reflects lasting psychological effects from the pandemic years or a new, more demanding baseline is an open question. Wellbeing tended to be higher among employees who said they enjoyed their work, believed it improved others’ lives, and felt they had meaningful choices in what they did.

The United States and Canada lead in reported stress

Regionally, the United States and Canada recorded the highest daily stress rate among all world regions, at 50%, unchanged from the previous year. Australia and New Zealand came second at 49%, followed by the Middle East and North Africa at 48%. Post-Soviet Eurasia reported the lowest stress rate, at 21%, with Southeast Asia at 25% and South Asia at 30%.

The stress data for the U.S. and Canada come alongside a notable drop in job market confidence for the region. The share of employees in the United States and Canada who said it was a good time to find a job fell to 47%, a decline of 23 percentage points since 2019, making it the second-lowest region in the world on that measure.