<appSettings>
    <!-- 缓存时间, 单位(秒) -->
    <add key="cache_time" value="120" />
</appSettings>

 1 public class JCache
 2 {
 3     public static string DirPath { get; set; }
 4     private static string SplitChar = "!/~/#!";
 5     /// <summary>
 6     /// 缓存时间(秒)
 7     /// </summary>
 8     private static long CacheTime
 9     {
10         get
11         {
12             return Convert.ToInt64(ConfigurationManager.AppSettings["cache_time"]) * 10000000;
13         }
14     }
15     public static T Get<T>(string key)
16         where T : class, new()
17     {
18         var filename = Path.Combine(DirPath, key + ".cache");
19         if(!Directory.Exists(DirPath))
20         {
21             Directory.CreateDirectory(DirPath);
22         }
23         if (!File.Exists(filename))
24             return null;
25         var fileContent = string.Empty;// File.ReadAllText(filename, System.Text.Encoding.UTF8);
26         using (var fs = new FileStream(filename, FileMode.Open, FileAccess.Read, FileShare.ReadWrite))
27         {
28             fileContent = new StreamReader(fs, System.Text.Encoding.UTF8).ReadToEnd();
29         }
30         if (string.IsNullOrEmpty(fileContent))
31             return null;
32         if (!fileContent.Contains(SplitChar))
33             return null;
34         var arr = fileContent.Split(new string[] { SplitChar }, StringSplitOptions.RemoveEmptyEntries);
35         try
36         {
37             var d = Convert.ToInt64(arr[0]);
38             if (DateTime.Now.Ticks - d > CacheTime)
39                 return null;
40 
41             var res = JsonConvert.DeserializeObject<T>(arr[1]);
42             return res;
43         }
44         catch (Exception ex)
45         {
46             return null;
47         }
48     }
49 
50     public static void Set(string key, object obj)
51     {
52         if (!Directory.Exists(DirPath))
53         {
54             Directory.CreateDirectory(DirPath);
55         }
56         var filename = Path.Combine(DirPath, key + ".cache");
57         var d = DateTime.Now.Ticks.ToString();
58         if (obj == null)
59             return;
60         var json = JsonConvert.SerializeObject(obj);
61         var fileContent = string.Concat(d, SplitChar, json);
62         try
63         {
64             using (var fs = new FileStream(filename, FileMode.OpenOrCreate, FileAccess.ReadWrite, FileShare.ReadWrite))
65             {
66                 new StreamWriter(fs, System.Text.Encoding.UTF8).Write(fileContent);
67             }
68             //File.WriteAllText(filename, fileContent);
69         }
70         catch (Exception ex)
71         {
72             var xx = 1;
73         }
74     }
75 }

var cahceKey = "xxxkey";
var cache = JCache.Get<T>(cacheKey);

var model = new T();
if(cache == null){
     JCache.Set<T>(cacheKey, 查询出来的数据);
}else{
    model = cache;
}