Nasser is interesting about the pitch – says the ODI pitches are different to the Test pitches. We will see if the pace and bounce are different.

Hayley Matthews said they’ll have a bowl first as the pitch looks fresh – which will suit England’s batters very well. “It’s pretty warm,” she says, “but we all prefer it to be this temperature. “

“We would have been happy to bowl as well,” says Charlie Dean. “It’s obviously an absolute scorcher. …I think captaincy is something you get into the routine of doing and the girls have been very supportive.”

Both sides are unchanged from their last game.

Raf has gone to north London, so we don’t have to.

“It is absolutely sweltering out there,” she says. “Almost cooked on the tube on the way here. West Indies have just done a very complex warm-up with some kind of cone colour-coding system.”

Wherever you are, stay hydrated.

Hello from the relative cool of my living room, though my body is slowly congealing into a three day old lasagne. At Lord’s, England, in cooling vests and ice packs, have their toughest test of the tournament on the hottest June day on record. Just as well the World Cup isn’t sponsored by the world’s single largest corporate carbon polluter.

West Indies, like England, have also played three, won three, though at a less impressive run rate. Should be a great match, if you can stand the heat.