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Feeling overwhelmed, constantly switched on, or just in need of a proper reset? You’re not alone. As stress levels continue to rise, many of us are rethinking how we approach wellbeing; moving away from quick fixes and toward slower, more intentional rituals that actually help us switch off.
This April, for World Stress Month, two Irish wellness brands are bringing that idea to life in a meaningful way.
Ethos, a stress-care brand founded in Ireland, has partnered with Align Wellness, a Dublin-based sauna and recovery space, to create an experience designed to support both physical relaxation and mental reset. Hosted at Align Wellness in Harold’s Cross, the collaboration invites attendees to step out of fast-paced routines and into guided sauna sessions paired with CBD-infused rituals.
The idea is simple: rather than relying on one-off solutions, it’s about creating repeatable moments of calm – rituals you can return to, both in a wellness space and at home.
As Amy O’Flaherty, co-founder of Ethos, explains, “People don’t just want to take something and hope it works, they want to feel the change. Simple daily rituals are what actually change how you feel.”
At Align Wellness, that philosophy is already part of the experience. Known for its modern approach to sauna, breathwork and recovery, the space is designed to help people pause, reset and reconnect.
“Sauna naturally encourages people to pause, breathe, and reset. Partnering with Ethos allowed us to enhance that ritual and offer something deeper,” said Katie, founder of Align Wellness. This partnership builds on that, layering in Ethos’ CBD products to deepen the sense of relaxation and support.
And while the collaboration runs throughout April, it also reflects a broader shift – one where wellbeing is less about quick remedies, and more about sustainable, sensory practices that fit into everyday life.
What you’ll win
To celebrate the collaboration, we’re giving one lucky IMAGE reader the chance to win a month of free classes at Align Wellness, as well as the chance to experience Ethos’ stress-care range at home.
The prize includes six months’ worth of Ethos products, designed to support relaxation, recovery and resilience, alongside the free classes. It includes:
- 6 x Ethos Resilience supplements
- 3 x Ethos Rest CBD Tea
- 3 x Ethos Repair Balm
- 1 x month of free classes at Align Wellness
Total prize value: €550
Whether you’re looking to unwind at the end of a busy day, support better sleep, build small, consistent rituals into your routine, or simply treat yourself to something special, this range is designed to help you feel more balanced.
Enter to win
To be in with a chance of winning, simply fill in the form below:
Learn more at alignwellness.ie and weareethos.com.