Just got a Garmin in the Amazon Prime Day sales? Congratulations. If you haven't yet pulled the trigger, the Prime Day deals won't be around for long, so I've included some of my favorites down below. Simply click here to go straight to the deals.

• Browse the full Amazon Prime Day sale

Now, welcome to the Garmin ecosystem! Garmin, the Garmin Connect app, and the Garmin Connect IQ store are cool, stripped-down app ecosystems designed to help you get the most out of exercise. There is a premium tier in Garmin Connect+, but it's entirely optional and, quite frankly, it's not been well received by the Garmin community at large, so I wouldn't recommend subscribing yet.

As well as the usual passive activity tracking, sleep tracking, and notification functionalities, Garmin gives you all sorts of tools to play with on its very modular watches. Here are three things to try as soon as you get your first watch.

1. Create your perfect home screen

When you first get your Garmin watch, you'll be presented with a watch face containing a small selection of stats, such as step counts, Body Battery score, or the watch's total remaining battery. But Garmin watch faces are made to be customized, so you can decide which stats are important to you. On five-button Garmins, you hold the left-middle 'up' button, while on two-button Garmins, you hold 'down', then navigate to Watch Face. You can scroll between different options or edit them in a granular fashion.

If you want to prioritize step count, you can swap it out with a widget showing your sleep score, for example, while VO2 Max can be swapped for another number like Body Battery. In this way, you can truly make the watch your own pretty much right out of the gate, without even touching the companion app to do it.

These are just the most important stats to you: to view the rest, you can scroll up and down from the watch face to view the rest of your widgets, and edit this list as well by scrolling to Edit, then +. Want to know the phases of the moon, your total distance run this week, or your blood oxygen levels? You can add them all to this secondary hotlist.

2. Create a route

Garmins are perfect for going off the beaten track, and even those without actual offline maps offer basic navigation features. You can use these features by creating a Course. You can learn how to create a Course in Garmin Connect here, but the general gist is that you can use Garmin's features to plot a route on a map, then follow that route using instructions from your watch.

Even if you're just going for a short walk, you can use its route plotting to find new circular routes, but it's incredibly handy for long runs, hiking expeditions, and even specialist sports like skiing.

Download the Course onto your watch using the instructions in the link above, then go to your activity of choice and scroll down to Navigation > Courses. If you get lost, most Garmins now have a 'Back to Start' functionality you can access when you pause an activity.

3. Visit the Connect IQ store

Once you've downloaded Garmin Connect and set up your new watch, you should also download Garmin Connect IQ, its app store. From there, you can access loads of free and paid apps, widgets, and watch faces, many simply made by enthusiastic Garmin fans, such as the Walk With Frodo app, which links your step count to Frodo's journey to Mordor in The Lord of the Rings.

You can also get official players for music services like Spotify, Deezer, YouTube Music, and Amazon Music, walking apps like Komoot to help sync the app with your Garmin ecosystem, and watch faces from fans and brands alike, the latter including Star Wars and Pokémon Sleep. The Pokémon watch face is linked to your Body Battery score, and sleeps when you get tired. Adorable!

Today's best Garmin deals

Not bought a Garmin yet? Below are the best Amazon Prime Day deals on Garmin watches in the US and UK.

US deals

UK deals

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Matt is TechRadar's expert on all things fitness, wellness and wearable tech.

A former staffer at Men's Health, he holds a Master's Degree in journalism from Cardiff and has written for brands like Runner's World, Women's Health, Men's Fitness, LiveScience and Fit&Well on everything fitness tech, exercise, nutrition and mental wellbeing.

Matt's a keen runner, ex-kickboxer, not averse to the odd yoga flow, and insists everyone should stretch every morning. When he’s not training or writing about health and fitness, he can be found reading doorstop-thick fantasy books with lots of fictional maps in them.