- Stream all 21 Tour de France stages for FREE on SBS on Demand (Australia)
- Unlock your stream with NordVPN (save up to 75%)
- Tour de France 2026 (4-26 July)
In his bid for a record-equalling fifth Tour de France title, Tadej Pogacar is going to have to see off fierce competition from arch-rival Jonas Vingegaard and teenage sensation Paul Seixas when the 2026 Tour de France starts on July 4.
Only Jacques Anquetil, Eddy Merckx, Bernard Hinault and Miguel Indurain have secured the maillot jaune more times than Pogacar, but whereas they were in their thirties or thereabouts (Merckx was 29) when they achieved the feat, Pogacar is still just 27 years old.
Then again, Anquetil's period of dominance fed into the era of Merckx, which in turn preceded the heydey of Hinault, which faded just as the epoch of Indurain appeared on the horizon. Then came Lance Armstrong, followed by Chris Froome, and now Pogacar and Vingegaard have split the last six editions of the race between them.
In other words, although we've never seen a cycling rivalry this fearsome and this sustained before, nothing can be taken for granted. Perhaps Seixas – or Pogacar's UAE Team Emirates XRG teammate Isaac del Toro – will be the man to usher in a new era.
You can watch all 21 stages for free in Australia, with free daily highlights in the UK. Abroad? We'll show you how to watch the Tour de France free from anywhere with a good VPN – our favourite NordVPN comes with up to 75% off.
Can I stream Tour de France 2026 for free?
Yes. Tour de France 2026 will be streamed live and free in many countries around the world, with the best English-language coverage available in Australia and the UK.
🇦🇺 Australia: SBS on Demand (every stage)
🇬🇧 UK: Channel 5 (daily highlights)
Abroad during the TdF? You can use a NordVPN (try 100% risk-free) to watch all the action free of charge as if you were right at home.
Use a VPN to watch any Tour de France 2026 stream
Why is a VPN a good option to watch Tour de France 2026?
Taking place July 4-26, Tour de France 2026 coincides with peak summer vacation season. Unfortunately, you may find that your usual streaming options are geoblocked while you’re away.
That’s where a VPN comes in handy – not only does it let you access your home streaming services from anywhere, but it also protects you from potential online threats. We recommend NordVPN – it does everything and will unblock any free streaming service for you to watch the action.
What devices are supported by SBS on Demand, 5 and Norton VPN?
Amazon Fire Stick (Fire OS 8 and up)
Android (Android 10.0 and up)
Android TV / Google TV (Android TV OS 10.0 and up)
iOS (latest 2 versions)
iPadOS (latest 2 versions)
Web browsers (Chrome, Edge, Firefox)
What is the Tour de France 2026 schedule?
Saturday, July 4
Stage 1 | Barcelona – Barcelona (19.7km TTT)
Sunday, July 5
Stage 2 | Tarragona – Barcelona (182km)
Monday, July 6
Stage 3 | Granollers – Les Angles (196km)
Tuesday, July 7
Stage 4 | Carcassonne – Foix (182km)
Wednesday, July 8
Stage 5 | Lannemezan – Pau (158km)
Thursday, July 9
Stage 6 | Pau – Gavarnie-Gedre (186km)
Friday, July 10
Stage 7 | Hagetmau – Bordeaux (175km)
Saturday, July 11
Stage 8 | Perigueux – Bergerac (182km)
Sunday, July 12
Stage 9 | Malemort – Ussel (185km)
Monday, July 13
Rest
Tuesday, July 14
Stage 10 | Aurillac – Le Lioran (167km)
Wednesday, July 15
Stage 11 | Vichy – Nevers (161km)
Thursday, July 16
Stage 12 | Circuit de Nevers Magny-Cours – Chalon-sur-Saone (181km)
Friday, July 17
Stage 13 | Dole – Belfort (205km)
Saturday, July 18
Stage 14 | Mulhouse – Le Markstein (155km)
Sunday, July 19
Stage 15 | Champagnole – Plateau de Solaison (184km)
Monday, July 20
Rest
Tuesday, July 21
Stage 16 | Evian Les-Bains – Thonon Les-Bains (26km ITT)
Wednesday, July 22
Stage 17 | Chambery – Voiron (175km)
Thursday, July 23
Stage 18 | Voiron – Orcieres Merlette (185km)
Friday, July 24
Stage 19 | Gap – Alpe d’Huez (128km)
Saturday, July 25
Stage 20 | Le Bourg d’Oisans – Alpe d’Huez (171km)
Sunday, July 26
Stage 21 | Thoiry – Paris (130km)
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