- Watch The Traitors New Zealand season 3 free on ThreeNow (NZ)
- Season 3 starts from Sunday, May 31
- Use NordVPN to watch from anywhere
The Traitors New Zealand is finally back for a third season after being put on hold last year. Madeleine Sami takes over hosting duties from Paul Henry, who will not be part of Season 3.
A total of 21 contestants will play the game of trust and betrayal, but above all strategy, for a chance to win real money. They’re divided into two groups – Faithfuls and Traitors – and the latter are secretly chosen by the host.
Each night, the Traitors decide which Faithful contestant to eliminate, forcing them to leave the show. At the end of each day, all contestants gather around the Round Table to discuss and decide who they believe the Traitors might be in an effort to eliminate them.
If all the Traitors are eliminated by the end of the show, the remaining prize pool will be distributed among the surviving Faithfuls. However, if even one Traitor survives until the end, they will take home the entire prize pot.
Like the previous two seasons, season 3 of The Traitors NZ was filmed at Claremont Castle in Timaru. The season is expected to run for 10 episodes, with two episodes released each week starting May 31, 2026. The finale is expected to air on June 28.
Read on as we explain how to watch The Traitors New Zealand season 3 from anywhere, for FREE.
Can I watch The Traitors New Zealand season 3 for free?
Yes. Viewers in New Zealand can watch The Traitors New Zealand season 3 FREE of charge on ThreeNow.
Also, although it hasn't been confirmed yet, BBC iPlayer in the UK is expected to show the latest season for free. In the meantime, you can to watch the first two seasons there now, completely free.
Outside your home country during season 3? Unlock your favorite streaming platforms with NordVPN. More details below...
How to watch The Traitors New Zealand season 3 from anywhere
A VPN is handy piece of software that can make your device appear as if it's back in your home country, so you can unlock your usual service. The best VPN right now? We recommend NordVPN – it does everything and comes with a 70% discount and a generous 30-day money-back guarantee.
Use one of the best VPNs to watch The Traitors New Zealand season 3 from anywhere:
Using a VPN is incredibly simple, just follow these steps.
1. Install the VPN of your choice. As we've said, NordVPN is our favorite.
2. Choose the location you wish to connect to in the VPN app. For instance if you're visiting the U.S. and want to view a N.Z. service, you'd select a New Zealand location (like Auckland) from the server list.
3. Sit back and enjoy the action. Head to ThreeNow and watch The Traitors New Zealand season 3 online just like you would at home.
How to watch The Traitors NZ season 3 around the world
As with previous seasons, the latest season of The Traitors New Zealand is expected to arrive on Peacock in the US, BBC iPlayer (FREE) in the UK, and Paramount Plus in Australia.
However, neither platform has officially confirmed its streaming plans yet. New episodes usually arrive shortly after their New Zealand broadcast, and we'll update you here as soon as any announcements are made.
If you're a Kiwi traveling abroad, you can always use a VPN to unblock ThreeNow and watch The Traitors New Zealand season 3 for FREE as you would at home.
The Traitors New Zealand season 3 – Need to Know
The Traitors New Zealand season 3 trailer
The Traitors NZ Season 3 | Official Trailer | Sunday May 31st On Three & ThreeNow - YouTube
Who is in the Traitors NZ season 3 cast?
Jill Braithwaite (Nelson, Receptionist)
James Brown (Auckland, TV captioner)
Ryan Fairweather (Auckland, Audio engineer)
Keanu Feleti (Auckland, DJ)
Aaron Fleming (Queenstown, Triathlete)
Jannaia Fuimaono (Wellington, Personal trainer)
Maruia Jensen (Tokoroa, Teacher)
Rachel King (Christchurch, Author)
Hannah Kremmer (Motueka, At-home mum)
Kate Laidler (Auckland, Actress)
Elliott Lam (Wellington, Comedian)
Michael Meharg (Auckland, Bakery manager)
Aroha Noanoa (Auckland, HR consultant)
Bradley Ogg (Auckland, Youth Pastor)
Violette Perry (Auckland, Athlete)
Samantha Richards (Queenstown, Teacher)
Debbie Ryder (Wellington, Lecturer)
Harrison Ryder (Täby, Sweden, Office manager)
Dave Ward (Nelson, Sports announcer)
Maria Williams (Wellington, Teacher)
Chloe Withrington (Auckland, Business owner)
We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.