"The next thing you know, he had sliced off all of his underwear," briefs a not-entirely-displeased Uma Thurman about a night spent in a cave. You can witness the adventurer's flaming Y-fronts in Running Wild with Bear Grylls – just be thankful you can't smell them.

You can watch Running Wild with Bear Grylls 2026 online from anywhere with a VPN.

Bear Grylls impresses his wonderful and weird survival antics onto eight celebrities in Running Wild with Bear Grylls (now officially titled Bear Grylls Is Running Wild), including Matthew McConaughey, Elizabeth Banks and MGK, because a) it's entertaining, and b) nothing makes you take stock of your life quite like a humbling brush with mother nature.

They'll be whisked them away to hostile environs as far-flung as glaciers in Norway, mountains in Wales and a forest in the Arctic circle, and forced kicking and screaming into all manner of adrenaline-pumping maneuvers, such as trekking across ice-flows, descending into canyons, and freefalling from 11,000 feet.

Former Flight of the Conchords star Rhys Darby should be a fascinating watch. He concedes that he's grown so comfortably playing buffons that he's lost a part of himself in his characters. Comedian Tiffany Haddish, meanwhile, says she doesn’t mind losing her life in a canyon as long as her fame eclipses that of anybody else who dies there.

Read on as we explain how to watch Running Wild with Bear Grylls 2026 from anywhere.

How to watch Running Wild with Bear Grylls 2026 in the US

In the US, Running Wild with Bear Grylls 2026 premieres at 9pm ET/PT on Tuesday, April 21, on Fox. Episodes will air in the same slot each week.

If you don't have the channel on cable, it's available through Sling.

Alternatively, you can stream Running Wild with Bear Grylls S9 via Fox One, which starts at $19.99 per month after a 7-day free trial.

Traveling outside the US? As detailed above, if you’re overseas you’ll struggle to connect to any of the streaming services you usually use. The solution? Try using a VPN as per our guide above.

Watch Running Wild with Bear Grylls 2026 from anywhere

If you're keen to watch Running Wild with Bear Grylls season 9 but you're away from home and access to the show is geo-blocked, you can always use a VPN to access it (assuming you're not breaching any broadcaster T&Cs, of course). You may be surprised by how simple it is to do.

Use one of the best VPNs to watch Running Wild with Bear Grylls 2026 from anywhere:

Can I watch Running Wild with Bear Grylls 2026 in Canada?

Running Wild with Bear Grylls airs on Disney Plus in Canada, but the season 9 details are currently up in the air.

For now, Americans away from home can use a VPN to watch Running Wild with Bear Grylls from abroad.

Can I watch Running Wild with Bear Grylls 2026 in the UK?

Although Disney Plus is home to the show in the UK, at the time of writing the fate of Running Wild with Bear Grylls 2026 is tightly under wraps.

If you're an American in the UK, a VPN will help you tune in. Norton VPN is our recommended provider, and you can find out why with our in-depth Norton VPN review.

Can I watch Running Wild with Bear Grylls 2026 in Australia?

In Australia, select seasons of Running Wild with Bear Grylls are available to stream on free-to-air SBS on Demand, with complete coverage through Disney Plus, but at the time of writing there's been no word on when season 9 will drop.

If you're traveling Down Under from the US, a VPN will help you tune in. Norton VPN is the one we recommend.

Running Wild with Bear Grylls 2026 – Need to Know

Running Wild with Bear Grylls 2026 trailer