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Monday May 09, 2011
Monday May 09, 2011
"Today's show is completely dedicated to the two handed backhand! I discuss all of the most important technical elements related to grip, the backswing, contact point, and follow through. I also throw in some other really important factors including how energy transfers from your right side to left side during a good swing, the use of the kinetic chain, and whether or not using an open stance is a good idea when hitting a two hander. In today's wrap up I also talk about my attempts at joining a local USTA league."
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