Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Monday Jul 05, 2010
Monday Jul 05, 2010
Dr. Patrick Cohn is back on the podcast to talk about all things mental toughness! Along the way he and Ian discuss three different listener questions. The first one has to do with staying relaxed during tense moments in a match. The second deals with the difference between confidence and arrogance as well as how much of each is a good thing. Lastly they discuss what to think about during changeovers. Check out his own show: The Tennis Psychology Podcast on iTunes by clicking here!
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