Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
Wednesday Apr 24, 2019
Wednesday Apr 24, 2019
Want to play your BEST just hours after completing a match in a tournament? This episode of the Essential Tennis Podcast will give you a simple 5 step formula that any player can execute at any level to quickly recover, recharge, and ramp up again for their next match. Topics include mental, tactical, hydration, and food intake so you can peak at exactly the right time and win more tennis tournament matches!
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