The problem of quickest change detection (QCD) in autoregressive (AR) models is investigated. A system is being monitored with sequentially observed samples. At some unknown time, a disturbance signal occurs and changes the distribution of the observations. The disturbance signal follows an AR model, which is dependent over time. Before the change, observations only consist of measurement noise, and are independent and identically distributed (i.i.d.). After the change, observations consist of the disturbance signal and the measurement noise, are dependent over time, which essentially follow a continuous-state hidden Markov model (HMM). The goal is to design a stopping time to detect the disturbance signal as quickly as possible subject to false alarm constraints. Existing approaches for general non-i.i.d. settings and discrete-state HMMs cannot be applied due to their high computational complexity and memory consumption, and they usually assume some asymptotic stability condition. In this paper, the asymptotic stability condition is firstly theoretically proved for the AR model by a novel design of forward variable and auxiliary Markov chain. A computationally efficient Ergodic CuSum algorithm that can be updated recursively is then constructed and is further shown to be asymptotically optimal. The data-driven setting where the disturbance signal parameters are unknown is further investigated, and an online and computationally efficient gradient ascent CuSum algorithm is designed. The algorithm is constructed by iteratively updating the estimate of the unknown parameters based on the maximum likelihood principle and the gradient ascent approach. The lower bound on its average running length to false alarm is also derived for practical false alarm control. Simulation results are provided to demonstrate the performance of the proposed algorithms.