Wu and Verdú developed a theory of almost lossless analog compression, where one imposes various regularity conditions on the compressor and the decompressor with the input signal being modelled by a (typically infinite-entropy) stationary stochastic process. In this work we consider all stationary stochastic processes with trajectories in a prescribed set $\mathcal{S} \subset [0,1]^\mathbb{Z}$ of (bi)infinite sequences and find uniform lower and upper bounds for certain compression rates in terms of metric mean dimension and mean box dimension. An essential tool is the recent Lindenstrauss-Tsukamoto variational principle expressing metric mean dimension in terms of rate-distortion functions.