Cyclic codes are an interesting type of linear codes and have wide applications in communication and storage systems due to their efficient encoding and decoding algorithms. Inspired by the recent work on binary cyclic codes published in IEEE Trans. Inf. Theory, vol. 68, no. 12, pp. 7842-7849, 2022, the objectives of this paper are the construction and analyses of five infinite families of binary cyclic codes with parameters $[n, k]$ and $(n-6)/3 \leq k \leq 2(n+6)/3$. Three of the five families of binary cyclic codes and their duals have a very good lower bound on their minimum distances and contain distance-optimal codes. The other two families of binary cyclic codes are composed of binary duadic codes with a square-root-like lower bound on their minimum distances. As a by-product, two infinite families of self-dual binary codes with a square-root-like lower bound on their minimum distances are obtained.