Multimode/multicore fibers are expected to provide an attractive solution to overcome the capacity limit of the current optical communication system. In the presence of high cross-talk between modes/cores, the squared singular values of the input/output transfer matrix follow the law of the Jacobi ensemble of random matrices. Assuming that the channel state information is only available at the receiver, we derive a new expression for the ergodic capacity of the MIMO Jacobi fading channel. This expression involves double integrals which can be evaluated easily and efficiently. Moreover, the method used in deriving this expression does not appeal to the classical one-point correlation function of the random matrix model. Using a limiting transition between Jacobi and Laguerre polynomials, we derive a similar formula for the ergodic capacity of the MIMO Rayleigh fading channel. Moreover, we derive a new exact closed form expressions for the achievable sum rate of MIMO Jacobi and Rayleigh fading channels employing linear minimum mean squared error (MMSE) receivers. The analytical results are compared to the results obtained by Monte Carlo simulations and the related results available in the literature, which shows perfect agreement.