Matrix sensing is a problem in signal processing and machine learning that involves recovering a low-rank matrix from a set of linear measurements. The goal is to reconstruct the original matrix as accurately as possible, given only a set of linear measurements obtained by sensing the matrix [Jain, Netrapalli and Shanghavi, 2013]. In this work, we focus on a particular direction of matrix sensing, which is called rank-$1$ matrix sensing [Zhong, Jain and Dhillon, 2015]. We present an improvement over the original algorithm in [Zhong, Jain and Dhillon, 2015]. It is based on a novel analysis and sketching technique that enables faster convergence rates and better accuracy in recovering low-rank matrices. The algorithm focuses on developing a theoretical understanding of the matrix sensing problem and establishing its advantages over previous methods. The proposed sketching technique allows for efficiently extracting relevant information from the linear measurements, making the algorithm computationally efficient and scalable. Our novel matrix sensing algorithm improves former result [Zhong, Jain and Dhillon, 2015] on in two senses: $\bullet$ We improve the sample complexity from $\widetilde{O}(ε^{-2} dk^2)$ to $\widetilde{O}(ε^{-2} (d+k^2))$. $\bullet$ We improve the running time from $\widetilde{O}(md^2 k^2)$ to $\widetilde{O}(m d^2 k)$. The proposed algorithm has theoretical guarantees and is analyzed to provide insights into the underlying structure of low-rank matrices and the nature of the linear measurements used in the recovery process. It advances the theoretical understanding of matrix sensing and provides a new approach for solving this important problem.