Given a spectrally sparse signal $\mathbf{y} = \sum_{i=1}^s x_i\mathbf{f}(τ_i) \in \mathbb{C}^{2n+1}$ consisting of $s$ complex sinusoids, we consider the super-resolution problem, which is about estimating frequency components $\{τ_i\}_{i=1}^s$ of $\mathbf y$. We consider the OMP-type algorithms for super-resolution, which is more efficient than other approaches based on Semi-Definite Programming. Our analysis shows that a two-stage algorithm with OMP initialization can recover frequency components under the separation condition $nΔ\gtrsim \text{dyn}(\mathbf{x})$ and the dependency on $\text{dyn}(\mathbf{x})$ is inevitable for the vanilla OMP algorithm. We further show that the Sliding-OMP algorithm, a variant of the OMP algorithm with an additional refinement step at each iteration, is provable to recover $\{τ_i\}_{i=1}^s$ under the separation condition $nΔ\geq c$. Moreover, our result can be extended to an incomplete measurement model with $O( s^2\log n)$ measurements.