The pinching-antenna systems (PASS), which dynamically activate and relocate the pinching-antennas (PAs) along the dielectric waveguide, offer unprecedented potential for integrated positioning and communication. The multi-waveguide-based uplink positioning approaches for indoor environments are first proposed in this paper, and the downlink communication performance is analyzed. Two possible scenarios, multi-waveguide single-PA (MWSP) and multi-waveguide multi-PA (MWMP), are considered under the assumptions of line-of-sight channels and a single, stationary user. For the MWSP scenario, the received signal strength indication (RSSI)-based ranging method and the MWSP-based least square (LS) positioning algorithm are developed. To gain deeper insights, a comprehensive error analysis of the LS positioning algorithm is conducted. Subsequently, for the MWMP scenario, the closed-form expression of the superposed signal is derived. According to the signal power, the MWMP-based grid search algorithm is proposed and the estimation error of proposed algorithm is analyzed. Then, based on the user's positioning result, the PAs are relocated to provide downlink communication service, and the achievable data rate of MWSP and MWMP scenarios are analyzed. Numerical results validate the correctness of our analysis, which show that: i) For the MWSP scenario, a smaller geometric dilution of precision (GDoP) leads to a lower average positioning error. Furthermore, even when the GDoP is large, the regions where the distances to PAs are nearly equal achieve the best accuracy. ii) For the MWMP scenario, non-parallel waveguide deployment improves positioning accuracy, although errors increase with the number of PAs. iii) The noise has a serious double-impact on data rate. There is a trade-off between positioning accuracy and communication performance.