Min-Sum (MS) decoding is a popular low-complexity alternative to belief propagation (BP), retaining only the minimum incoming message magnitude during check-node (CN) processing, at the cost of systematic message magnitude overestimation. The scaled MS (SMS) decoder compensates for this effect using a fixed scaling factor. We propose the syndrome adaptive gain Min-Sum (SAGMS) decoder for quantum low-density parity-check (QLDPC) codes, which adapts the message gain online based on the fraction of unsatisfied stabilizers, requiring no per-code or per-noise level optimization. We show that the scaling factor required for SMS to match belief propagation decreases with the CN degree, so any fixed scaling optimized for one degree incurs into a growing penalty as the CN degree varies. SAGMS avoids this limitation by adapting the gain during decoding. Simulations on generalized bicycle QLDPC codes demonstrate that SAGMS matches or outperforms the frame error rate (FER) of an offline optimized SMS decoder. Moreover, SAGMS approaches BP performance and, under certain conditions outperforms it while retaining MS-level complexity.