We provide an estimator of the covariance matrix that achieves the optimal rate of convergence (up to constant factors) in the operator norm under two standard notions of data contamination: We allow the adversary to corrupt an $η$-fraction of the sample arbitrarily, while the distribution of the remaining data points only satisfies that the $L_{p}$-marginal moment with some $p \ge 4$ is equivalent to the corresponding $L_2$-marginal moment. Despite requiring the existence of only a few moments, our estimator achieves the same tail estimates as if the underlying distribution were Gaussian. As a part of our analysis, we prove a dimension-free Bai-Yin type theorem in the regime $p > 4$.