Poisson's equation is fundamental to the study of Markov chains, and arises in connection with martingale representations and central limit theorems for additive functionals, perturbation theory for stationary distributions, and average reward Markov decision process problems. In this paper, we develop a new probabilistic representation for the solution of Poisson's equation, and use Lyapunov functions to bound this solution representation explicitly. In contrast to most prior work on this problem, our bounds are computable. Our contribution is closely connected to recent work of Herve and Ledoux (2025), in which they focus their study on a special class of Harris chains satisfying a particular small set condition. However, our theory covers general Harris chains, and often provides a tighter bound. In addition to the new bound and representation, we also develop a computable uniform bound on marginal expectations for Harris chains, and a computable bound on the potential kernel representation of the solution to Poisson's equation.