We use Stein's method to bound the Wasserstein distance of order $2$ between a measure $ν$ and the Gaussian measure using a stochastic process $(X_t)_{t \geq 0}$ such that $X_t$ is drawn from $ν$ for any $t > 0$. If the stochastic process $(X_t)_{t \geq 0}$ satisfies an additional exchangeability assumption, we show it can also be used to obtain bounds on Wasserstein distances of any order $p \geq 1$. Using our results, we provide optimal convergence rates for the multi-dimensional Central Limit Theorem in terms of Wasserstein distances of any order $p \geq 2$ under simple moment assumptions.