We revisit the central limit theorem for integrated periodograms, equivalently for Toeplitz quadratic forms of stationary Gaussian sequences. Under a regular-variation assumption allowing long-memory singularities and slowly varying corrections, we prove a quantitative central limit theorem in 1-Wasserstein distance. The proof uses a second Wiener chaos representation and the Malliavin-Stein method (in particular, the Fourth Moment Theorem), reducing normal approximation to (i) variance asymptotics and (ii) an explicit control of the fourth cumulant via trace estimates for an associated integral operator. For convenience, we provide self-contained kernel estimates (Dirichlet-type bounds, convolution inequalities, and a weighted Schur test) used in the argument.